Black Bean Brownies (Print)

Fudgy chocolate brownies made moist and rich with black beans and cocoa for a protein boost.

# Components:

→ Beans & Base

01 - 1 can (15 oz) black beans, drained and rinsed
02 - 2 large eggs
03 - 1/3 cup neutral oil (canola or sunflower)
04 - 1 tsp vanilla extract

→ Sweeteners & Chocolate

05 - 1/2 cup granulated sugar
06 - 1/4 cup maple syrup or honey
07 - 1/3 cup unsweetened cocoa powder
08 - 1/2 cup semi-sweet chocolate chips, plus extra for topping (optional)

→ Leavening & Flavor

09 - 1/2 tsp baking powder
10 - 1/4 tsp salt

# Directions:

01 - Preheat oven to 350°F. Line an 8x8-inch baking pan with parchment paper or lightly grease it.
02 - In a food processor or blender, combine black beans, eggs, oil, and vanilla extract. Blend until smooth.
03 - Add sugar, maple syrup, cocoa powder, baking powder, and salt. Blend until well combined, scraping down the sides as needed.
04 - Gently fold in the chocolate chips using a spatula without blending.
05 - Pour batter into prepared pan, smooth the surface, and sprinkle extra chocolate chips on top if desired.
06 - Bake for 22 to 25 minutes until the center is mostly set and a toothpick comes out with a few moist crumbs.
07 - Allow to cool completely in the pan before slicing into 12 squares.

# Expert Advice:

01 -
  • High protein thanks to black beans
  • Makes a gluten-free, moist brownie
02 -
  • For vegan brownies, substitute eggs with flax eggs and use dairy-free chocolate chips
  • Add espresso powder for a deeper chocolate flavor
03 -
  • Blend until no bean pieces remain for the best texture
  • Let brownies cool fully before slicing for the fudgiest squares
Back