Black Bean Sweet Potato Tostadas (Print)

Crisp tostadas loaded with smoky sweet potatoes, lime-kissed black beans, corn, creamy avocado, and crumbled feta. A vibrant meal.

# Components:

→ Vegetables & Legumes

01 - 1 large sweet potato, peeled and diced into 1/2-inch cubes
02 - 1 can (15 oz) black beans, rinsed and drained
03 - 1/2 cup corn, frozen or canned, drained
04 - 1/4 cup chopped fresh cilantro
05 - 1 ripe avocado, sliced

→ Seasonings & Oils

06 - 2 tablespoons olive oil
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - Salt and freshly ground black pepper to taste
10 - 1 tablespoon fresh lime juice

→ Base & Toppings

11 - 8 tostada shells (gluten-free if needed)
12 - 1/2 cup crumbled feta cheese or dairy-free alternative
13 - Hot sauce for serving (optional)

# Directions:

01 - Preheat your oven to 425°F and position a rack in the center.
02 - Place the diced sweet potato in a large mixing bowl. Add olive oil, cumin, smoked paprika, salt, and pepper. Toss thoroughly until all pieces are evenly coated with the spice mixture.
03 - Spread the seasoned sweet potatoes in a single layer on a rimmed baking sheet. Roast for 25-30 minutes, stirring halfway through cooking, until tender and lightly caramelized at the edges.
04 - While sweet potatoes roast, heat a medium saucepan over medium heat. Add the rinsed black beans and corn, stirring occasionally until warmed through, about 4-5 minutes.
05 - Remove the saucepan from heat. Stir in the chopped cilantro and fresh lime juice. Taste and adjust seasoning with additional salt and pepper as needed.
06 - Layer each tostada shell with a generous spoonful of the warm black bean and corn mixture. Arrange roasted sweet potato cubes on top of the beans.
07 - Top each tostada with sliced avocado and sprinkle with crumbled feta cheese or dairy-free alternative.
08 - Serve immediately while components are still warm, passing hot sauce at the table for those who prefer extra heat.

# Expert Advice:

01 -
  • The contrast between crunchy tostadas and creamy roasted sweet potato is everything you never knew you needed
  • You can prep everything ahead and assemble in minutes for the easiest weeknight dinner that feels fancy
02 -
  • Do not overcrowd the baking sheet when roasting sweet potatoes or they will steam instead of caramelize
  • Let the roasted potatoes cool for just 5 minutes before assembling, otherwise the tostada shell will get soggy
03 -
  • If your tostada shells seem fragile, brush them lightly with oil and toast for 2 minutes before building
  • The secret restaurant style finish is a sprinkle of flaky sea salt right before serving
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