Pin A festive twist on the classic chicken Caesar wrap, featuring crispy breaded chicken, fresh romaine, Parmesan, and a tangy lighter Caesar dressing—all wrapped up for a quick and satisfying meal.
I love making these wraps during the holiday season because they bring a fun festive vibe to our meals while staying healthy and delicious.
Ingredients
- Chicken: 2 large boneless skinless chicken breasts, 1/2 cup plain Greek yogurt, 1 cup panko breadcrumbs, 1/4 cup grated Parmesan cheese, 1/2 teaspoon garlic powder, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/4 teaspoon black pepper, Olive oil spray
- Lighter Caesar Dressing: 1/2 cup plain Greek yogurt, 1 tablespoon olive oil, 2 tablespoons grated Parmesan cheese, 1 tablespoon Dijon mustard, 1 tablespoon fresh lemon juice, 1 teaspoon Worcestershire sauce, 1 small garlic clove minced, Salt and pepper to taste
- Wrap Assembly: 4 large whole wheat tortillas, 4 cups chopped romaine lettuce, 1/2 cup cherry tomatoes halved, 1/4 cup shredded Parmesan cheese, 1/2 cup roasted red bell pepper strips (for Santa Hat touch)
Instructions
- Step 1:
- Preheat oven to 400°F (200°C). Line a baking tray with parchment paper.
- Step 2:
- Slice chicken breasts into strips. In a bowl, toss with Greek yogurt to coat.
- Step 3:
- In another bowl, mix panko Parmesan garlic powder smoked paprika salt and pepper. Dredge chicken strips in breadcrumb mixture pressing gently to adhere.
- Step 4:
- Arrange breaded chicken strips on the lined tray. Spray lightly with olive oil. Bake for 18 20 minutes turning halfway until golden and crispy.
- Step 5:
- Meanwhile whisk together all dressing ingredients in a bowl. Adjust seasoning to taste.
- Step 6:
- Warm tortillas briefly in a dry skillet or microwave for easy rolling.
- Step 7:
- To assemble lay each tortilla flat. Spread with a little Caesar dressing. Top with romaine cherry tomatoes roasted red pepper strips (arranged at one end as Santa hats) crispy chicken and shredded Parmesan.
- Step 8:
- Drizzle with extra dressing. Roll tightly into a wrap tucking in the ends. Slice in half if desired and serve immediately.
Pin My family especially enjoys these wraps as a quick lunch during busy weekdays or as a festive party snack.
Notes
For extra crunch add thinly sliced radishes or cucumber. Substitute grilled chicken for a lighter nonbreaded version. Roasted red peppers add holiday color and sweetness but can be omitted. Pair with sparkling water or a crisp Sauvignon Blanc.
Required Tools
Baking tray Parchment paper Mixing bowls Whisk Knife and cutting board Tongs
Allergen Information
Contains Wheat (tortillas) Milk (Parmesan Greek yogurt) Fish (Worcestershire sauce may contain anchovies). Please doublecheck all packaging for hidden allergens.
Pin This wrap is a delightful blend of textures and flavors that’s sure to become a holiday favorite.
Recipe Q&A
- → How do I make the chicken crispy?
Coat the chicken strips with Greek yogurt, then dredge in a seasoned panko breadcrumb mixture before baking at 400°F for 18-20 minutes, turning halfway.
- → What gives the dressing its tangy flavor?
The lighter Caesar dressing is made with Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, and Parmesan for a balanced tang.
- → Can I substitute the chicken with grilled chicken?
Yes, grilled chicken can be used as a lighter non-breaded alternative to suit different preferences.
- → What can I add for extra crunch in the wrap?
Thinly sliced radishes or cucumber make excellent crunchy additions complementing the soft and crispy textures.
- → How should I serve the wrapped rolls?
Roll tortillas tightly after layering ingredients, slice in half if desired, and serve immediately to enjoy freshness and crispness.
- → Are there common allergens in this dish?
This contains wheat (tortillas), milk (Parmesan and Greek yogurt), and potentially fish (Worcestershire sauce). Check all ingredient labels carefully.