Peanut Butter Cinnamon Date Rolls (Print)
Dates, peanut butter, and cinnamon combine for soft, chewy rolls—ideal for satisfying sweet cravings or sharing.
# Components:
→ Filling & Rolls
01 - 1 cup pitted Medjool dates
02 - 3 tablespoons creamy peanut butter
03 - 1/2 teaspoon ground cinnamon
04 - 1/2 cup rolled oats
05 - 1/4 teaspoon vanilla extract
06 - Pinch of salt
→ Optional Coating
07 - 2 tablespoons finely chopped roasted peanuts
08 - 1 tablespoon shredded unsweetened coconut
# Directions:
01 - Combine pitted dates, peanut butter, ground cinnamon, rolled oats, vanilla extract, and salt in a food processor. Pulse until a thick, sticky dough forms and pulls away from the sides.
02 - Measure out approximately 1 tablespoon of mixture and roll between your palms to shape into logs or balls. Continue until all dough is formed.
03 - Roll each piece in chopped peanuts or shredded coconut for added texture, if desired.
04 - Arrange rolls on a parchment-lined tray and refrigerate for 15 minutes to allow them to firm.
05 - Transfer finished rolls to an airtight container and refrigerate for up to one week.
# Expert Advice:
01 -
- Easy to make in under thirty minutes
- Naturally sweet with no added sugar
- Perfect for gluten free and vegan diets when using certified oats
- Customizable with your favorite coatings for variety
- Portable snack great for lunchboxes or sharing at gatherings
02 -
- Packed with fiber and healthy fats
- No bake and freezer friendly
- Refined sugar free for clean snacking
03 -
- Pulse the ingredients just until combined for the best chewy texture Do not overprocess or they get too sticky
- Oil your hands lightly before rolling if the mixture sticks too much And always taste and adjust cinnamon before rolling I learned that a little spice goes a long way