Pesto Chicken Pasta

Featured in: Quick Weeknight Meals

This dish combines juicy, grilled chicken breasts with perfectly cooked penne pasta, all tossed in a fragrant basil pesto sauce. Cherry tomatoes and baby spinach add freshness and vibrant color, while Parmesan cheese enhances savory depth. The quick sautéing of garlic and the reserved pasta water create a silky texture that coats every bite. Simple to prepare in about 30 minutes, this meal balances protein and greens perfectly – ideal for satisfying weeknight dinners or casual gatherings.

Updated on Tue, 30 Dec 2025 09:09:00 GMT
Perfectly grilled Pesto Chicken Pasta with vibrant cherry tomatoes, ready to enjoy. Pin
Perfectly grilled Pesto Chicken Pasta with vibrant cherry tomatoes, ready to enjoy. | forkandbloom.com

There's something about the smell of basil hitting hot olive oil that stops me in my tracks every time. I discovered this dish on one of those rushed Tuesday evenings when I had chicken thawing, a jar of pesto in the fridge, and exactly thirty minutes before everyone wanted dinner. The result was so bright and satisfying that it's become my go-to when I want something that tastes like I actually put in effort but lets me keep my sanity intact.

I made this for my friend Sarah on a Saturday afternoon when she mentioned craving something Italian but nothing heavy. Watching her twirl a forkful and close her eyes while tasting it was the kind of small kitchen triumph that reminds me why I cook. She's requested it at least twice since then, and now it's become the dish I make when I want to show someone I'm thinking of them without making a fuss about it.

Ingredients

  • Boneless, skinless chicken breasts: Halve them horizontally to create thinner, faster-cooking cutlets that absorb the pesto flavors beautifully.
  • Penne or fusilli pasta: The ridges and spirals grip the pesto sauce like they're meant for each other, so don't skip the texture.
  • Store-bought basil pesto: Let's be honest, making pesto from scratch is lovely, but the jar version does the job perfectly here and honors the spirit of quick cooking.
  • Extra-virgin olive oil: This is where you taste quality, so use something you actually like drizzling on bread.
  • Garlic: Just two cloves, minced fresh, build a savory foundation that makes everything taste intentional.
  • Cherry tomatoes: They burst slightly when warmed, releasing their sweetness into the pasta without becoming mushy.
  • Baby spinach: Wilts in seconds at the end, adding a gentle green contrast and a nutrition boost.
  • Parmesan cheese: Freshly grated means it melts into the warm pasta instead of clumping, which completely changes the texture.
  • Fresh basil and salt and pepper: These finishing touches make it feel like you actually care, because you do.

Instructions

Prep and season the chicken:
Pat those breasts dry with paper towels, then season them generously on both sides. Dry chicken takes on color, which is where that restaurant-quality sear comes from.
Sear until golden and charred:
Get your pan screaming hot with a tablespoon of olive oil. Lay the chicken flat and resist the urge to move it around; four to five minutes per side builds those beautiful dark edges that taste like caramelized goodness.
Let it rest while pasta cooks:
Five minutes of rest sounds small, but it keeps the chicken juicy instead of rubbery. While that happens, get your pasta water boiling and drop in the pasta.
Cook pasta to al dente:
Follow the box time but taste at the lower end; pasta finishes cooking slightly when you toss it with the hot pesto. Scoop out that pasta water before draining, because starchy water is your secret for silky sauce.
Build the sauce base:
In the same pot, warm the second tablespoon of oil and let minced garlic sizzle for a moment until fragrant. That smell signals everything is about to come together.
Soften the tomatoes:
Add halved cherry tomatoes and let them warm through for about two minutes; they'll burst slightly and release their juice into the pan.
Combine pasta and pesto:
Return the drained pasta to the pot and stir in the pesto, reserved pasta water, and grated Parmesan. The starchy water loosens the pesto into a silky coating instead of a thick paste.
Finish with chicken and spinach:
Slice your rested chicken thinly, fold it in along with the spinach, and toss until the leaves just wilt into the warm pasta. This takes about thirty seconds.
Taste and adjust:
Season with more salt and pepper if it needs it, knowing that Parmesan is already salty, so go gently.
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The first time someone asked me for the recipe, I realized it had become more than just dinner. It was the dish that appeared when we were celebrating, or when someone needed comfort, or when we simply wanted a night that felt special without the stress. That's when a recipe stops being instructions and becomes a small tradition.

Why This Dish Works Every Single Time

There's a magic in how simple ingredients transform through a little heat and timing. The pesto brings umami depth, the charred chicken brings richness, the fresh spinach brings a clean brightness, and somehow it all balances into something greater than the sum of its parts. It's the kind of dish that proves you don't need complicated technique to create something truly satisfying.

Playing with Flavor if You're Feeling Adventurous

While I love the original, I've had days when I wanted to shake things up. Sun-dried tomato pesto creates a deeper, slightly sweet flavor that's wonderful in autumn. Arugula pesto brings a peppery edge that feels lighter and more summery. Even swapping the chicken for grilled shrimp transforms the dish entirely while keeping the same comforting structure, which is honestly the test of a recipe's flexibility.

Serving and Sharing

Serve this the moment it comes together, while everything is still warm and the spinach is just barely softened. A crisp Pinot Grigio or light-bodied red wine makes the meal feel complete without overwhelming the fresh pesto flavors. If you're cooking for others, trust that the aroma alone will have them gathering in the kitchen long before plates hit the table.

  • Fresh basil scattered on top at the end makes everything feel intentional and restaurant-quality.
  • Keep extra Parmesan at the table so everyone can add as much as they want without judgment.
  • Leftovers are decent cold the next day, though honestly this dish tastes best fresh.
Creamy, basil-infused Pesto Chicken Pasta served with fresh parmesan and fragrant basil garnishes. Pin
Creamy, basil-infused Pesto Chicken Pasta served with fresh parmesan and fragrant basil garnishes. | forkandbloom.com

This dish has taught me that sometimes the best meals are the ones that don't require extensive planning or stress. It's proof that cooking for people you care about doesn't have to mean spending hours in the kitchen.

Recipe Q&A

Can I substitute chicken with other proteins?

Yes, grilled shrimp or tofu work well as alternatives to chicken, offering pescatarian or vegetarian options without sacrificing flavor.

What type of pasta is recommended for this dish?

Penne or fusilli pasta are ideal choices as their shapes hold the pesto sauce well and complement the texture of the grilled chicken.

How does reserved pasta water enhance the sauce?

The starchy pasta water helps bind the pesto sauce to the pasta, creating a smooth, silky texture that evenly coats every piece.

Can I use homemade pesto instead of store-bought?

Absolutely. Homemade basil pesto can add a fresher and more personalized flavor profile while keeping the dish vibrant and aromatic.

What wine pairs well with this dish?

A crisp Pinot Grigio or a light-bodied red wine complements the herbs and grilled chicken, enhancing the overall experience.

Pesto Chicken Pasta

Grilled chicken and al dente pasta come together with basil pesto and fresh vegetables for a flavorful meal.

Prep duration
10 min
Cooking duration
20 min
Complete duration
30 min


Skill level Easy

Origin Italian

Yield 4 Portions

Dietary specifications None specified

Components

Proteins

01 2 large boneless, skinless chicken breasts (14 oz), halved horizontally

Pasta

01 12 oz penne or fusilli pasta

Sauce & Flavorings

01 ½ cup store-bought basil pesto
02 2 tbsp extra-virgin olive oil
03 2 cloves garlic, minced
04 ½ cup grated Parmesan cheese

Vegetables

01 1 cup cherry tomatoes, halved
02 2 cups baby spinach leaves

Seasonings

01 Salt and freshly ground black pepper, to taste

Garnish

01 Fresh basil leaves, for serving
02 Extra Parmesan cheese, for serving

Directions

Step 01

Season chicken: Sprinkle salt and freshly ground black pepper evenly over the chicken breasts.

Step 02

Grill chicken: Heat 1 tablespoon olive oil in a grill pan or skillet over medium-high heat. Cook chicken for 4–5 minutes per side until fully cooked and charred. Transfer to a plate, rest for 5 minutes, then slice thinly.

Step 03

Cook pasta: In a large pot of salted boiling water, cook pasta according to package instructions until al dente. Reserve ¼ cup pasta water, then drain pasta.

Step 04

Sauté garlic and tomatoes: Heat remaining 1 tablespoon olive oil in the same pot over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in cherry tomatoes and cook for 2 minutes until softened.

Step 05

Combine pasta and sauce: Return drained pasta to the pot. Stir in basil pesto, reserved pasta water, and grated Parmesan until pasta is well coated.

Step 06

Add chicken and spinach: Fold in sliced chicken and baby spinach leaves. Toss gently until spinach begins to wilt.

Step 07

Season and serve: Adjust seasoning with additional salt and pepper as needed. Serve immediately garnished with fresh basil leaves and extra Parmesan if desired.

Necessary tools

  • Large pot
  • Grill pan or skillet
  • Chef’s knife
  • Cutting board
  • Colander
  • Wooden spoon or spatula

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains wheat (gluten), milk (Parmesan, pesto), and tree nuts (pine nuts in pesto). Verify labels for cross-contamination.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 590
  • Fat: 24 g
  • Carbs: 56 g
  • Protein: 36 g