Pin A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings. Easily prepared on a single sheet pan for effortless cleanup.
I made these sheet pan chicken burrito bowls for a weeknight dinner when I wanted maximum flavor with minimal mess. Everyone was delighted to build their own bowls at the table, and cleanup was a breeze thanks to the single pan approach.
Ingredients
- Boneless, skinless chicken breasts: 1 lb (450 g), cut into bite-sized pieces
- Olive oil: 2 tbsp
- Chili powder: 2 tsp
- Ground cumin: 1 tsp
- Smoked paprika: 1 tsp
- Garlic powder: 1/2 tsp
- Onion powder: 1/2 tsp
- Salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Lime juice: Juice of 1 lime
- Red bell pepper: 1 large, sliced
- Yellow bell pepper: 1 large, sliced
- Red onion: 1 medium, sliced
- Cherry tomatoes: 1 cup (170 g), halved
- Black beans: 1 can (15 oz/425 g), drained and rinsed
- Corn kernels: 1 cup (150 g), fresh, frozen, or canned
- Cooked rice: 2 cups (white, brown, or cauliflower rice)
- Shredded lettuce: 1 cup
- Cheddar or Monterey Jack cheese: 1/2 cup, shredded
- Salsa or pico de gallo: 1/2 cup
- Sour cream or Greek yogurt: 1/4 cup
- Avocado: 1, sliced
- Fresh cilantro: Chopped, to taste
- Lime wedges: As desired
- Tortilla chips or warm tortillas: Optional, for serving
Instructions
- Preheat oven:
- Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
- Marinate chicken:
- In a large bowl, combine olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice. Add chicken pieces and toss to coat.
- Arrange ingredients:
- Arrange chicken on one side of the sheet pan. On the other side, spread bell peppers, red onion, cherry tomatoes, black beans, and corn in an even layer. Drizzle vegetables lightly with olive oil and season with a pinch of salt and black pepper.
- Roast:
- Roast for 25 to 30 minutes, stirring vegetables halfway through, until chicken is cooked through (internal temperature 165°F/74°C) and vegetables are tender and slightly charred.
- Prepare toppings:
- While chicken and vegetables roast, prepare rice and toppings.
- Assemble and serve:
- To assemble, divide rice between four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges as desired. Serve with tortilla chips or warm tortillas if you like.
Pin My kids love building their own bowls, topping with plenty of salsa and avocado. This has become a favorite when we host casual dinners for friends or family.
Required Tools
Large rimmed sheet pan, mixing bowls, chef's knife and cutting board, measuring spoons and cups, parchment paper or foil (optional)
Allergen Information
Contains dairy (cheese, sour cream or Greek yogurt). May contain gluten if served with flour tortillas or certain chips. For gluten-free, use certified gluten-free tortillas or chips, or omit. Always check packaged ingredients for hidden allergens.
Nutritional Information
Calories: 500. Total Fat: 16 g. Carbohydrates: 48 g. Protein: 38 g (per serving, without optional toppings)
Pin Serve these burrito bowls hot and let everyone customize toppings to taste. They are perfect for meal prep and family dinners alike.
Recipe Q&A
- → Can I substitute the chicken for another protein?
Yes, tofu, shrimp, or beef strips work well with the same seasoning and roasting method.
- → What's the best way to make this gluten-free?
Use gluten-free tortillas or omit them. Also, check all packaged ingredients for hidden gluten.
- → How do I store leftovers?
Cool thoroughly and keep in an airtight container in the refrigerator. Best enjoyed within 3 days.
- → Can I use frozen vegetables instead of fresh?
Absolutely. Frozen bell peppers or corn are perfect here, though they may need a few more minutes of roasting.
- → What are some topping suggestions?
Salsa, shredded lettuce, cheese, sour cream, Greek yogurt, avocado, cilantro, and lime wedges enhance flavor.
- → Could I make this lower-carb?
Swap rice for cauliflower rice or omit tortillas and chips for a lighter, lower-carb variation.