Sheet-Pan Nachos Beans Veg

Featured in: Quick Weeknight Meals

This dish combines crunchy tortilla chips with seasoned black beans and a colorful mix of frozen vegetables on a sheet pan. Topped with melted cheddar cheese and fresh garnishes like spring onions, tomato, and cilantro, it bakes quickly for an easy, hearty snack or main dish. The careful use of spices—cumin, smoked paprika, and chili powder—adds depth and warmth, while optional jalapeño offers a spicy kick. Serve with sour cream, salsa, and lime wedges to brighten each bite.

This versatile meal comes together in under 30 minutes and satisfies cravings with layers of texture and flavor, making it perfect for busy weeknight nights or casual gatherings.

Updated on Tue, 18 Nov 2025 14:33:00 GMT
Golden sheet-pan nachos with melted cheese, vibrant veggies, and flavorful pantry beans ready to enjoy. Pin
Golden sheet-pan nachos with melted cheese, vibrant veggies, and flavorful pantry beans ready to enjoy. | forkandbloom.com

A quick and satisfying sheet-pan nacho recipe loaded with crunchy chips, hearty beans, and colorful frozen vegetables: perfect for a weeknight snack or easy dinner.

I first made these nachos on a busy evening after searching for something easy that everyone would enjoy, and they instantly became a go-to meal in our house.

Ingredients

  • Base: 200 g (7 oz) tortilla chips
  • Beans: 1 can (400 g / 14 oz) black beans, rinsed and drained, 1/2 tsp ground cumin, 1/2 tsp smoked paprika, 1/4 tsp chili powder, salt and pepper to taste
  • Frozen Vegetables: 300 g (2 cups) mixed frozen vegetables (e.g., corn, bell peppers, carrots, peas)
  • Cheese: 150 g (1 1/2 cups) shredded cheddar cheese
  • Toppings: 2 spring onions, thinly sliced, 1 medium tomato diced, 1 small jalapeño thinly sliced (optional), fresh cilantro chopped, sour cream to serve, salsa to serve, lime wedges

Instructions

Preheat Oven:
Preheat oven to 200°C (400°F) and line a large baking sheet with parchment paper.
Spice Beans:
In a bowl, toss the rinsed beans with cumin, smoked paprika, chili powder, salt, and pepper.
Arrange Chips:
Spread the tortilla chips evenly across the prepared baking sheet.
Add Beans:
Scatter the spiced beans over the chips.
Add Veggies:
Evenly distribute the frozen mixed vegetables on top.
Add Cheese:
Sprinkle the shredded cheddar cheese over everything.
Bake:
Bake for 12–15 minutes until the cheese is melted and bubbly, and vegetables are hot.
Add Toppings:
Remove from the oven. Top with spring onions, diced tomato, jalapeño, and cilantro.
Serve:
Serve immediately with sour cream, salsa, and lime wedges on the side.
Cheesy sheet-pan nachos brimming with mixed vegetables, perfect for a quick, family-friendly meal served immediately. Pin
Cheesy sheet-pan nachos brimming with mixed vegetables, perfect for a quick, family-friendly meal served immediately. | forkandbloom.com

My kids love to help sprinkle the cheese and choose their favorite toppings, making nacho night a fun family tradition.

Required Tools

Large baking sheet, parchment paper, mixing bowl, spoon

Allergen Information

Contains dairy. Check chip and cheese packaging for gluten or other allergens. For dairy-free, use plant-based alternatives.

Nutritional Information (per serving)

Calories: 370, Total Fat: 16 g, Carbohydrates: 47 g, Protein: 13 g

Warm sheet-pan nachos with crunchy tortilla chips, savory beans, topped with fresh cilantro and ready to eat. Pin
Warm sheet-pan nachos with crunchy tortilla chips, savory beans, topped with fresh cilantro and ready to eat. | forkandbloom.com

These nachos are the perfect shareable snack: ready in minutes and always a crowd pleaser.

Recipe Q&A

Can I substitute the cheddar cheese?

Yes, Monterey Jack or vegan cheese options work well and maintain a creamy melt atop the nachos.

Are frozen vegetables suitable for this dish?

Absolutely. Mixed frozen vegetables like corn, bell peppers, carrots, and peas hold up well when baked and add vibrant texture.

How can I make this dish spicier?

Increase the chili powder or add sliced jalapeño or hot sauce for extra heat and flavor complexity.

Is it possible to add protein options?

Yes, cooked chicken, beef, or tofu can be added before baking to enhance the protein content.

What is the best way to prevent soggy chips?

Use a baking sheet lined with parchment and bake at a high temperature so the cheese melts quickly and veggies stay crisp without releasing too much moisture.

Sheet-Pan Nachos Beans Veg

Crunchy chips layered with spiced beans, frozen veggies, and melted cheddar cheese baked to perfection.

Prep duration
10 min
Cooking duration
15 min
Complete duration
25 min


Skill level Easy

Origin Tex-Mex

Yield 4 Portions

Dietary specifications Vegetarian

Components

Base

01 7 oz tortilla chips

Beans

01 1 can (14 oz) black beans, rinsed and drained
02 1/2 tsp ground cumin
03 1/2 tsp smoked paprika
04 1/4 tsp chili powder
05 Salt and pepper, to taste

Frozen Vegetables

01 2 cups mixed frozen vegetables (corn, bell peppers, carrots, peas)

Cheese

01 1 1/2 cups shredded cheddar cheese

Toppings

01 2 spring onions, thinly sliced
02 1 medium tomato, diced
03 1 small jalapeño, thinly sliced (optional)
04 Fresh cilantro, chopped
05 Sour cream, to serve
06 Salsa, to serve
07 Lime wedges

Directions

Step 01

Preheat oven: Preheat the oven to 400°F and line a large baking sheet with parchment paper.

Step 02

Prepare spiced beans: In a bowl, combine rinsed black beans with ground cumin, smoked paprika, chili powder, salt, and pepper; mix well.

Step 03

Arrange chips: Spread tortilla chips evenly across the prepared baking sheet.

Step 04

Add beans: Scatter the spiced beans evenly over the tortilla chips.

Step 05

Add vegetables: Distribute the frozen mixed vegetables evenly on top of the beans and chips.

Step 06

Top with cheese: Sprinkle shredded cheddar cheese uniformly over the entire assembly.

Step 07

Bake nachos: Bake in the preheated oven for 12 to 15 minutes, until the cheese is melted, bubbling, and vegetables are heated through.

Step 08

Garnish: Remove from oven and top with sliced spring onions, diced tomato, jalapeño slices, and chopped cilantro.

Step 09

Serve: Serve immediately with sour cream, salsa, and lime wedges on the side.

Necessary tools

  • Large baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains dairy products including cheese and sour cream. Verify chip and cheese packaging for potential gluten or other allergens. Use plant-based alternatives for vegan or dairy-free needs.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 370
  • Fat: 16 g
  • Carbs: 47 g
  • Protein: 13 g