Warm Roasted Cauliflower Salad (Print)

Tender roasted cauliflower tossed with lemon pine-nut dressing and fresh parsley for a bright, hearty dish.

# Components:

→ Vegetables

01 - 1 large head cauliflower, cut into florets
02 - 1 small red onion, thinly sliced
03 - 1 handful fresh flat-leaf parsley, chopped

→ Dressing

04 - 3 tablespoons extra virgin olive oil
05 - 2 tablespoons pine nuts, lightly toasted
06 - 1 lemon, zested and juiced
07 - 1 teaspoon Dijon mustard
08 - 1 small garlic clove, finely minced
09 - 1 teaspoon honey or maple syrup
10 - Salt and freshly ground black pepper, to taste

→ Garnish (optional)

11 - 2 tablespoons golden raisins or currants
12 - Extra pine nuts, toasted

# Directions:

01 - Heat the oven to 425°F. Line a baking sheet with parchment paper.
02 - Toss cauliflower florets and red onion slices with 1 tablespoon olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
03 - Roast for 25 to 30 minutes, turning once halfway through, until cauliflower is golden and crisp-tender and onions are caramelized.
04 - In a small bowl, whisk together remaining olive oil, lemon zest and juice, Dijon mustard, minced garlic, honey or maple syrup, and a pinch of salt and pepper. Stir in the toasted pine nuts.
05 - Transfer warm roasted vegetables to a large mixing bowl, add chopped parsley, drizzle with lemon pine-nut dressing, and toss gently to coat.
06 - Sprinkle with golden raisins or currants and extra toasted pine nuts. Serve immediately while warm.

# Expert Advice:

01 -
  • Flavorful roasted cauliflower pairs beautifully with tangy lemon and rich pine nuts
  • Quick and easy to prepare for a satisfying meal or side dish
02 -
  • Pine nuts and mustard may be allergens—check your ingredient labels
  • Maple syrup makes this salad vegan and enhances the nutty flavor
03 -
  • Toast pine nuts in a dry skillet for 2–3 minutes to boost their flavor
  • Serve over a bed of arugula or spinach for extra greens and nutrition
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