Zesty Cajun Garlic Chicken (Print)

Tender chicken and cheesy tortellini in a creamy Cajun garlic Parmesan sauce with a spicy touch.

# Components:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 ounces refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - ½ cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - ½ teaspoon smoked paprika
11 - ½ teaspoon black pepper
12 - ½ teaspoon salt, plus more to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley (for garnish)
15 - Optional: extra grated Parmesan for serving

# Directions:

01 - Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove and set aside.
03 - Add remaining olive oil and butter to the skillet. Sauté onion and bell pepper until softened, about 3-4 minutes. Add garlic and cook for 30 seconds until fragrant.
04 - Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir well, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.
05 - Add Parmesan cheese and stir until melted and sauce is smooth. Adjust seasoning to taste.
06 - Return chicken and cooked tortellini to skillet. Toss gently to coat evenly in the sauce.
07 - Cook everything together for 2-3 minutes until heated through.
08 - Plate and garnish with fresh parsley and optional extra Parmesan cheese.

# Expert Advice:

01 -
  • A delicious fusion of Cajun spices and creamy Parmesan sauce that delivers a flavorful kick.
  • Quick and easy to make, perfect for weeknight dinners when time is limited.
  • Combines protein, pasta, and vegetables in one satisfying dish.
  • Comforting yet vibrant, with a beautiful presentation thanks to fresh parsley garnish.
02 -
  • Use refrigerated tortellini for the best texture and faster cooking.
  • Be sure to brown the chicken well for added flavor before adding it to the sauce.
  • Simmer the sauce gently and stir often to prevent curdling of the cream.
  • Taste and adjust seasonings at the end to balance the Cajun spice and creaminess.
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