Parmesan Crusted Chicken Cobb Salad

Featured in: Comfort Food Classics

This satisfying main dish salad features oven-baked chicken thighs coated in a savory Parmesan and breadcrumb crust, seasoned with garlic powder and paprika. The golden, crispy chicken rests atop a bed of mixed greens arranged with classic Cobb toppings: juicy cherry tomatoes, creamy sliced avocado, refreshing cucumber, protein-rich hard-boiled eggs, smoky crumbled bacon, and tangy blue cheese. A bright red wine vinaigrette with Dijon mustard and honey ties everything together. Ready in about an hour, this gluten-free adaptable meal delivers restaurant-quality results with perfect textures and flavors in every bite.

Updated on Sun, 08 Feb 2026 08:16:00 GMT
Golden-brown Parmesan Crusted Chicken Cobb Salad features sliced baked chicken thighs over fresh greens with avocado and bacon. Pin
Golden-brown Parmesan Crusted Chicken Cobb Salad features sliced baked chicken thighs over fresh greens with avocado and bacon. | forkandbloom.com

There's something about a properly crispy Parmesan crust that makes you feel like you've got your life together in the kitchen. I learned this the afternoon my sister showed up unannounced with her new boyfriend, and I had just enough chicken thighs and salad fixings to pull together something that looked intentional. The magic wasn't in complexity—it was in that golden, salty crust meeting cool greens and creamy avocado. Forty minutes later, they were asking for the recipe.

My neighbor once asked what smelled so good coming from my kitchen, and when I invited her in for a plate, she sat at my counter and talked for two hours about nothing in particular. That's when I realized this salad had become my go-to for those moments when you want to feed people something that feels special but doesn't require you to stress. The chicken stayed warm enough, the dressing held everything together, and somehow it felt like more than just dinner.

Ingredients

  • Boneless, skinless chicken thighs: These stay juicier than breasts and won't dry out under the crust, even if you're a few minutes late pulling them from the oven.
  • Grated Parmesan cheese: Use freshly grated if you can—the pre-shredded stuff has anti-caking agents that mess with the crispiness.
  • Panko breadcrumbs: Swap to gluten-free without changing anything else, and nobody will notice.
  • Garlic powder and paprika: These aren't just filler; they build flavor right into the crust where it matters.
  • Large eggs: Your binding agent, and they need to coat every inch for a crust that actually sticks.
  • Mixed salad greens: Pick whatever you actually like eating—romaine is sturdy, iceberg is crisp, arugula adds bite.
  • Cherry tomatoes, avocado, cucumber, hard-boiled eggs, bacon, blue cheese, and red onion: These are your color and texture contrast, the things that make people slow down and notice what they're eating.
  • Extra-virgin olive oil and red wine vinegar: The dressing foundation, and it matters that both are good quality.
  • Dijon mustard and honey: A teaspoon of each creates emulsion and balance without overpowering anything.

Instructions

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Get your workspace ready:
Preheat to 400°F and line your baking sheet with parchment paper so nothing sticks and cleanup is just folding up paper. You'll want to set up an assembly line: eggs in one bowl, your Parmesan mixture in another.
Build the coating:
Whisk your eggs until they're homogeneous, then combine your Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper in a separate shallow bowl. This mixture should look like sandy, savory snow.
Coat the chicken:
Each thigh gets dunked in egg, then pressed into the Parmesan mixture until it's completely coated and slightly clumped. Don't be shy—the crust is the whole point here.
Arrange and drizzle:
Place each coated thigh on your prepared baking sheet and give it a light drizzle of olive oil across the top. This is what turns that coating golden and crispy instead of pale and dusty.
Bake with a flip:
Slide into the oven for 25 to 30 minutes, flipping halfway through so both sides get equally crunchy. You're done when the internal temperature hits 165°F and the crust sounds loud when you tap it.
Prep the salad while chicken rests:
While your chicken sits for those crucial 5 minutes, arrange your greens on a large platter and line up your toppings in neat rows—tomatoes, avocado, cucumber, eggs, bacon, blue cheese, red onion. It looks intentional this way.
Make your dressing:
Whisk together your olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and pepper until it looks creamy. Taste it and adjust—this is your control panel for the whole dish.
Finish and serve:
Slice your rested chicken into pieces and lay them across the top of your salad, then drizzle the dressing just before people eat. Timing matters here because you want that crust to stay crispy against the cool greens.
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Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
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Crunchy Parmesan Crusted Chicken Cobb Salad highlights hard-boiled eggs and blue cheese on a vibrant platter. Pin
Crunchy Parmesan Crusted Chicken Cobb Salad highlights hard-boiled eggs and blue cheese on a vibrant platter. | forkandbloom.com

Last summer, I made this for a potluck where everyone brought oversalted casseroles and sad dips, and somehow this one dish became the thing everyone actually wanted seconds of. It wasn't arrogance—it was just the relief of eating something that had actual texture and thought behind it, something where every element did its job.

Why the Crust Works

The Parmesan doesn't just sit on top like decoration; it fuses with the heat to create something genuinely crispy, a contrast that makes your mouth register interest. Halfway through my first batch, I realized the oil drizzle was doing the heavy lifting—it conducts heat and browns the cheese instead of letting it stay pale and steamed. That one detail changed everything.

Building Your Own Cobb

The beauty of a Cobb is that it's a template, not a strict rule. I've made it with crumbled goat cheese instead of blue, thrown in roasted beets, swapped the bacon for crispy chickpeas when I was feeding vegetarians. The chicken crust stays the star, but the salad adapts to what you have and what you're craving that day.

Make It Your Own

This recipe scales up for crowds without any fussing—just multiply the chicken and salad components by however many people you're feeding. The dressing keeps in a jar for days, so you can prep it ahead and shake it up right before serving. Think of this as your base, then trust your own instincts about what tastes good.

  • Turkey bacon works if you want lighter fat, though regular bacon's richness is part of the reason people remember this meal.
  • Add toasted pumpkin seeds, sunflower seeds, or candied pecans if you need extra crunch and richness.
  • The dressing works on basically any salad, so make extra and keep it around.
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Freshly prepared Parmesan Crusted Chicken Cobb Salad showcases colorful vegetables and a creamy dressing for a hearty meal. Pin
Freshly prepared Parmesan Crusted Chicken Cobb Salad showcases colorful vegetables and a creamy dressing for a hearty meal. | forkandbloom.com

This is the kind of dish that lives in the space between weeknight dinner and something you'd serve when you want to impress people, which means it's probably going to become a regular in your rotation. Make it, adjust it, share it—and notice how people actually slow down to eat it.

Recipe Q&A

Can I use chicken breasts instead of thighs?

Yes, boneless skinless chicken breasts work well. Adjust baking time to 20-25 minutes until internal temperature reaches 165°F.

How do I store leftovers?

Store chicken and salad components separately in airtight containers. Chicken keeps 3-4 days, salad greens stay fresh 2-3 days. Add dressing just before serving.

Can I make the chicken ahead of time?

Absolutely. Bake the chicken up to 2 days in advance and refrigerate. Reheat at 350°F for 10 minutes or serve cold over the salad.

What can I substitute for blue cheese?

Goat cheese, feta, or Gorgonzola make excellent alternatives. Each brings a unique tangy flavor profile that complements the other ingredients.

Is this suitable for meal prep?

Yes. Portion the chicken, salad components, and dressing into separate containers. Assemble fresh bowls throughout the week for quick lunches.

Can I air fry the chicken instead?

Certainly. Air fry at 375°F for 12-15 minutes, flipping halfway, until golden brown and cooked through. The result is equally crispy with less oil.

Parmesan Crusted Chicken Cobb Salad

Crispy baked chicken with Parmesan crust atop hearty Cobb salad loaded with fresh vegetables, avocado, bacon, and zesty dressing.

Prep duration
25 min
Cooking duration
35 min
Complete duration
60 min


Skill level Medium

Origin American

Yield 4 Portions

Dietary specifications None specified

Components

Parmesan Crusted Chicken

01 4 boneless, skinless chicken thighs
02 1 cup grated Parmesan cheese
03 1 cup gluten-free or regular panko breadcrumbs
04 1 teaspoon garlic powder
05 1 teaspoon paprika
06 1/2 teaspoon salt
07 1/2 teaspoon black pepper
08 2 large eggs
09 2 tablespoons olive oil

Salad

01 6 cups mixed salad greens
02 1 cup cherry tomatoes, halved
03 1 large avocado, sliced
04 1 cup cucumber, sliced
05 4 hard-boiled eggs, peeled and quartered
06 4 strips cooked bacon, crumbled
07 1/2 cup blue cheese, crumbled
08 1/4 cup red onion, thinly sliced

Dressing

01 1/4 cup extra-virgin olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 1 small garlic clove, minced
06 Salt and freshly ground black pepper to taste

Directions

Step 01

Prepare baking station: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Set up coating stations: In a shallow bowl, whisk eggs. In another bowl, combine Parmesan, breadcrumbs, garlic powder, paprika, salt, and pepper.

Step 03

Coat chicken thighs: Dip each chicken thigh into the egg, then coat thoroughly in the Parmesan breadcrumb mixture. Place on prepared baking sheet.

Step 04

Oil the chicken: Drizzle olive oil over the coated chicken thighs.

Step 05

Bake chicken: Bake for 25 to 30 minutes, flipping halfway through, until golden and cooked through with internal temperature of 165°F. Let rest 5 minutes, then slice.

Step 06

Assemble salad base: While the chicken bakes, arrange greens on a large platter. Top with tomatoes, avocado, cucumber, eggs, bacon, blue cheese, and red onion in neat rows.

Step 07

Prepare dressing: Whisk together olive oil, vinegar, mustard, honey, garlic, salt, and pepper until emulsified.

Step 08

Finish and serve: Top the salad with the sliced chicken. Drizzle with dressing just before serving.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Sharp knife
  • Salad platter

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains egg
  • Contains milk from Parmesan and blue cheese
  • Contains wheat if using regular panko breadcrumbs
  • Bacon may contain additives

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 580
  • Fat: 38 g
  • Carbs: 19 g
  • Protein: 41 g