Salted Caramel Chocolate Lava Cakes

Featured in: Sweet Desserts

Enjoy warm individual chocolate cakes hiding luscious molten salted caramel within. Each cake offers a decadent combination of rich dark chocolate and gooey, salty-sweet caramel centers crafted from scratch. Baking yields delicate, slightly underdone interiors for that signature molten flow. Serve cakes inverted straight from the ramekin, dusted with sugar and a touch of flaky sea salt. Pair with vanilla ice cream or fresh berries for show-stopping desserts suited for any celebration or special meal.

Updated on Fri, 19 Sep 2025 08:28:57 GMT
Salted caramel chocolate lava cakes with molten centers, dusted with powdered sugar and sea salt. Pin
Salted caramel chocolate lava cakes with molten centers, dusted with powdered sugar and sea salt. | forkandbloom.com

These individual salted caramel chocolate lava cakes are my secret weapon for any celebration when I want something rich gooey and elegant but still make-ahead friendly for a stress-free dessert. Each cake hides a pocket of molten salted caramel that oozes out with every cut and the contrast between warm chocolate bittersweetness and the salty golden caramel is pure magic for chocolate lovers and caramel fans alike.

The first time I made these was for a family movie night and my husband could not believe they came from our tiny oven. Now they are our go-to for birthdays and holiday dinners.

Ingredients

  • Dark chocolate: 70 percent cacao brings depth and classic lava cake richness Choose a bar you love for balanced flavor
  • Unsalted butter: for luscious texture gives that velvety inside Carefully select high-quality butter for best results
  • Granulated sugar: provides structure for both cake and caramel Use fresh white sugar to ensure a perfectly smooth caramel
  • Large eggs and extra yolks: create the signature lava texture look for very fresh eggs for maximum rise
  • Heavy cream: makes the caramel dreamy Choose a cream with at least 36 percent fat for a perfectly thick sauce
  • Sea salt: transforms the caramel from sweet to sophisticated Opt for flaky crystals for topping and a fine grind for the filling
  • All-purpose flour: makes the cakes just sturdy enough Sift to avoid lumps and ensure the batter stays tender
  • Vanilla ice cream for serving: adds cool luxury A classic creamy vanilla works beautifully with warm lava
  • Fresh berries optional: bring brightness and color Choose ripe berries in season for the juiciest pop
  • Powdered sugar and extra sea salt: finishing touches get high-quality powder and crunchy finishing salt for best presentation

Instructions

Make the Salted Caramel:
Combine granulated sugar and water in a small saucepan and cook over medium heat without stirring Watch closely as the mixture bubbles and turns from clear to rich amber in about eight to ten minutes Immediately remove from heat and carefully whisk in heavy cream unsalted butter and sea salt The mixture will bubble up so pour slowly Let the caramel cool to room temperature then divide among six ramekins and freeze for fifteen minutes to firm up the centers
Prepare the Ramekins:
Preheat your oven to four hundred twenty five degrees Fahrenheit two hundred twenty degrees Celsius While the caramel is chilling generously coat each of your six ounce ramekins with soft butter making sure to cover the bottom and sides Sprinkle with cocoa powder or a little sugar and tap out any excess This keeps the cakes from sticking and helps each one release perfectly
Melt the Chocolate and Butter:
Chop high quality dark chocolate and place it in a microwave-safe bowl with the unsalted butter Microwave in twenty to thirty second bursts stirring often until fully smooth and glossy Alternatively use a double boiler for gentle heat Allow the melted mixture to cool slightly so it does not scramble the eggs later
Make the Cake Batter:
In a large mixing bowl vigorously whisk together the whole eggs extra yolks and granulated sugar Continue whisking until the mixture looks thick pale and airy about three minutes Fold in the cooled chocolate butter mixture using a rubber spatula Scrape down the sides to ensure everything is combined Gently sift in all-purpose flour and a pinch of salt stopping as soon as the batter comes together for the lightest texture
Assemble the Cakes:
Take the frozen caramel discs from the freezer and place one in the bottom of each prepared ramekin Spoon the chocolate batter evenly over the caramel Make sure to completely cover the caramel so it is hidden in the center Arrange the filled ramekins on a sturdy baking sheet for easy transfer to the oven
Bake and Serve:
Bake for ten to twelve minutes on the center rack Edges should look set but the centers should remain soft and a little jiggly Remove cakes from the oven and let them sit for one minute Run a thin knife around the edge of each cake to loosen Then carefully invert each cake onto a dessert plate Sift a light dusting of powdered sugar over the top Sprinkle with flaky sea salt for sparkle Add a scoop of cold vanilla ice cream and serve right away while the centers are still molten
Rich salted caramel chocolate lava cakes served warm with a scoop of vanilla ice cream. Pin
Rich salted caramel chocolate lava cakes served warm with a scoop of vanilla ice cream. | forkandbloom.com

Hands down my favorite ingredient here is the bittersweet chocolate I once swapped it for milk chocolate and learned just how much the rich intense cocoa notes set this dessert apart My kids love helping unmold the cakes—there is always a little drama and a lot of laughter as the caramel spills out

Storage Tips

Keep leftover baked cakes in an airtight container in the fridge for up to three days To enjoy again just pop in the microwave for about twenty seconds to rewarm the center Unbaked assembled cakes can be covered tightly and refrigerated for up to four hours Add an extra minute or two to baking time from cold You can freeze filled ramekins for up to a month Freeze on a tray then wrap well When baking from frozen remove plastic and bake straight from the freezer adding two to three minutes as needed

Ingredient Substitutions

No dark chocolate Use semisweet chocolate for a gentler flavor If you prefer a dairy-free version swap in vegan butter and coconut cream for similar richness Just remember to double check that your chocolate is dairy-free Swap out the caramel filling for peanut butter or chocolate hazelnut spread if you need a shortcut Or use a spoonful of prepared caramel candies pressed into discs and frozen To make gluten-free just use your favorite gluten-free flour blend designed for baking Swap one for one and sift well

Serving Suggestions

Top each lava cake with a sprinkle of extra flaky sea salt and a tiny scoop of ice cream Pair with ruby red raspberries or a handful of sliced strawberries on the side For a special dinner pour a thin ribbon of warm caramel or melted chocolate around each plate for an extra touch These are also wonderful served in the ramekin if you do not want to invert Just eat warm straight out with spoons

Cultural and Historical Context

Chocolate lava cakes have legendary roots in French cuisine with claims to invention by both American and French chefs in the 1980s The addition of salted caramel is a nod to Brittany France where salted butter caramel first became fashionable This sweet-salty twist has since become a global dessert favorite Molten chocolate desserts remain a signature of fine dining but their true power is in the way they bring people together at home Each batch always feels like a celebration

Seasonal Adaptations

Swap fresh berries for poached pears or stewed apples in cooler seasons Stir a pinch of cinnamon or instant espresso into the chocolate for winter warmth Substitute a fruit coulis in spring for a pop of tartness Handy Notes Test your oven temperature with a thermometer for accuracy Allow caramel to fully chill before adding cake batter for gooey centers Ramekins must be greased right before filling for easy unmolding

Success Stories

One holiday I made these in advance froze them and baked them up for a New Years Eve party Guests swooned at the flow of hot caramel and velvety chocolate One friend called them better than any restaurant lava cake They are now a dessert legend in my family circle

Freezer Meal Conversion

To convert into freezer desserts just fill the ramekins as directed wrap tightly and freeze until solid They can be baked straight from the freezer simply add about three extra minutes to the total bake time Perfect for planning ahead for group gatherings or chocolate emergencies

Individual salted caramel chocolate lava cakes reveal gooey caramel and decadent dark chocolate filling. Pin
Individual salted caramel chocolate lava cakes reveal gooey caramel and decadent dark chocolate filling. | forkandbloom.com

Serve these cakes right out of the oven for ultimate gooeyness Every slice hides a golden pocket of caramel bliss sure to wow any chocolate fan

Recipe Q&A

How do you ensure the centers stay molten?

Chill caramel before assembling, and bake cakes briefly so the outer layer sets while the center remains gooey.

Can you prepare these in advance?

Yes, assemble and refrigerate unbaked cakes up to 4 hours. Add extra baking time if baking chilled cakes.

Which chocolate is best for lava cakes?

Use high-quality dark chocolate around 70% cacao for a rich, deeply flavored interior.

How can you remove cakes from ramekins neatly?

Generously butter and dust ramekins, then run a knife around edges after baking to ensure clean release when inverting.

What should you serve with chocolate lava cakes?

Classic pairings include vanilla ice cream, fresh berries, and a dusting of powdered sugar or flaky sea salt.

What is the ideal baking time?

10–12 minutes yields set edges and a molten center. Slightly underbake for the best molten flow.

Salted Caramel Chocolate Lava Cakes

Individual chocolate cakes with molten salted caramel centers, finished with sea salt. Decadent and elegant.

Prep duration
20 min
Cooking duration
12 min
Complete duration
32 min

Category Sweet Desserts

Skill level Medium

Origin French-Inspired

Yield 6 Portions

Dietary specifications Vegetarian

Components

Salted Caramel Centers

01 1/2 cup granulated sugar
02 2 tablespoons water
03 3 tablespoons heavy cream
04 2 tablespoons unsalted butter
05 1/2 teaspoon sea salt

Chocolate Lava Cakes

01 6 ounces dark chocolate (70% cacao), chopped
02 6 tablespoons unsalted butter
03 2 large eggs
04 2 large egg yolks
05 1/4 cup granulated sugar
06 2 tablespoons all-purpose flour
07 Pinch salt

For Serving

01 Vanilla ice cream
02 Fresh berries (optional)
03 Powdered sugar for dusting
04 Flaky sea salt for finishing

Directions

Step 01

Prepare Salted Caramel Centers: In a saucepan over medium heat, combine granulated sugar and water. Cook without stirring until the mixture turns amber in color, about 8 to 10 minutes. Remove from the heat and whisk in heavy cream, unsalted butter, and sea salt until smooth. Cool caramel completely, then divide among six heatproof ramekins and freeze for 15 minutes.

Step 02

Prepare Ramekins: Preheat oven to 425°F (220°C). Generously butter six 6-ounce ramekins and dust with cocoa powder or sugar, tapping out any excess.

Step 03

Melt Chocolate and Butter: In a microwave-safe bowl or over a double boiler, melt chopped dark chocolate and unsalted butter together, stirring until the mixture is smooth. Allow to cool slightly.

Step 04

Make Cake Batter: In a bowl, whisk eggs, egg yolks, and granulated sugar until the mixture is thick and pale. Stir in the melted chocolate-butter mixture, then gently fold in all-purpose flour and salt until just combined.

Step 05

Assemble Lava Cakes: Place frozen caramel portions into the bottom of each prepared ramekin. Divide the chocolate batter evenly over the caramel centers, ensuring the caramel is completely covered. Arrange ramekins on a baking sheet.

Step 06

Bake and Serve: Bake for 10 to 12 minutes until edges are set but centers are still soft and slightly jiggly. Allow to rest for 1 minute. Run a knife around the edges, invert each cake onto a plate, and remove the ramekins. Dust with powdered sugar, top with flaky sea salt, and serve immediately with vanilla ice cream.

Necessary tools

  • Six 6-ounce ramekins
  • Saucepan
  • Microwave-safe bowl or double boiler
  • Whisk
  • Baking sheet
  • Knife

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains wheat (flour), dairy (butter, cream), eggs, and chocolate.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 420
  • Fat: 26 g
  • Carbs: 42 g
  • Protein: 6 g