Marry Me Pasta Sun-Dried Tomatoes

Featured in: Vegetarian Favorites

Savor a comforting Italian-American pasta layered with the bold flavors of sun-dried tomatoes, fragrant garlic, and grated parmesan. Tender penne or fettuccine is tossed in a smooth, creamy sauce enhanced by oregano and a hint of heat from red pepper flakes. Finished with fresh basil and extra parmesan for depth and brightness, this pasta makes an impressive yet simple main course. Customizable with spinach or chicken, it pairs beautifully with crisp white wine for an elegant weeknight meal or special gathering.

Updated on Wed, 22 Jul 2026 03:06:34 GMT
Creamy Marry Me Pasta with Sun-Dried Tomatoes topped with fresh basil. Pin
Creamy Marry Me Pasta with Sun-Dried Tomatoes topped with fresh basil. | forkandbloom.com

There are dishes that come together almost like magic, and the first time I tried Marry Me Pasta, the aromas alone convinced me I was about to experience something special. It was one of those evenings where the pantry felt uninspiring until I remembered the jar of sun-dried tomatoes tucked away at the back. As everything sautéed together, the kitchen filled with a savory perfume that practically demanded I pour a glass of wine. The name may come with a cheeky promise, but honestly, it was the flavor—and that creamy tang—that won me over. Sometimes a weeknight dinner needs just a little drama, and this one delivers it by the forkful.

I whipped up a batch of Marry Me Pasta for a friend’s laid-back birthday dinner, and what started as just another catch-up turned into messy laughter and requests for second helpings. The way everyone hovered over the stove for a quick taste, nudging to see if it was ready, made the cooking itself feel celebratory. There’s something about a skillet of bubbling sauce and freshly cooked pasta that brings out a kind of togetherness. Even the clean-up felt lighter that night (maybe it was the wine). It turns out, food with a little story and a lot of flavor is all you need to make the evening memorable.

Ingredients

  • Penne or fettuccine: These shapes cling to the creamy sauce; always salt your pasta water for deeper flavor.
  • Olive oil: Go for a good extra-virgin variety—the peppery kick heightens the tomatoes.
  • Garlic: Just when the minced garlic starts to turn golden, it releases its best aroma—don’t let it burn.
  • Sun-dried tomatoes in oil: Their chewiness and tang turn a simple sauce truly luxurious. Drain well, but save the oil for drizzling over veggies.
  • Dried oregano: Rub it between your palms first for more fragrance.
  • Red pepper flakes: Adjust to your spice preference; a little adds warmth without overpowering.
  • Heavy cream: Full-fat cream gives the richest sauce, but you can sub in half-and-half for something lighter.
  • Vegetable broth: Adds depth and prevents the sauce from becoming too thick or heavy.
  • Parmesan cheese: Grate it yourself if possible—it melts better and tastes bolder.
  • Black pepper & salt: Don’t skimp on fresh pepper, and taste as you season.
  • Fresh basil leaves: Stir them in right at the end for brightness; they wilt beautifully in the warmth.
  • Extra parmesan: There’s no such thing as too much on the table.

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Instructions

Boil the pasta:
Fill a large pot with water, bring it to a roaring boil, and salt generously. Cook your pasta until it’s just shy of perfect—al dente means there’s still a tiny bite in the center.
Sauté garlic:
While pasta’s cooking, heat olive oil in a large skillet over medium. Add the garlic and let it sizzle for about a minute, just until fragrant but not browned.
Add tomatoes and spices:
Stir in sun-dried tomatoes, oregano, and red pepper flakes. Toss everything around the pan and bask in the aroma for 2–3 minutes, stirring so nothing sticks.
Create the sauce:
Pour in heavy cream and vegetable broth, then stir until everything’s plush and creamy. Let it simmer gently so it thickens but doesn’t boil over.
Stir in cheese and season:
Add grated parmesan, black pepper, and a little salt. Stir patiently until the cheese has vanished into a smooth, velvety sauce.
Toss with pasta:
Drain pasta (reserve some cooking water) and tip it into the pan. Toss until every piece is well coated, adding a splash of pasta water if needed to keep things luscious.
Finish and serve:
Turn off the heat, shower over fresh basil and extra parmesan, and serve up straight away while it’s irresistibly creamy.
Marry Me Pasta dish, rich with sun-dried tomatoes and parmesan, ready to serve. Pin
Marry Me Pasta dish, rich with sun-dried tomatoes and parmesan, ready to serve. | forkandbloom.com

There was this rainy Saturday where the only thing on the agenda was good food and a favorite movie. Sharing big bowls of this creamy pasta under cozy blankets, with the sun-dried tomato tang brightening everything, made the afternoon feel extra comforting. It’s funny how a simple meal can turn an ordinary day into a small celebration.

Let’s Talk Sauce Consistency

Sometimes the sauce thickens up more than I expect, especially if I get distracted mid-simmer. That reserved pasta water always saves the day, loosening things up without dulling the flavor. If you’re nervous about cream sauces, just know a little water at the end smooths everything beautifully.

Flavor Swaps To Try

The base recipe is open to all sorts of little twists, which is how spinach, mushrooms, or even a handful of peas have slipped into my skillet more than once. Adding a splash of the sun-dried tomato oil heightens the depth, and sometimes I’ll throw in a pinch more chili flakes if the evening calls for some heat. Experimenting keeps it from ever feeling routine.

Troubleshooting: What If Something Goes Wrong?

If your sauce looks too thin, gently simmer a minute longer and resist cranking up the flame. On the flip side, if it gets too thick, a little cream or hot pasta water brings it back to life. Don’t panic if the cheese clumps a bit—keep stirring and trust it will melt smoothly.

  • If in doubt, taste as you go.
  • Keeps well for lunch the next day—just add a splash of water when reheating.
  • Use freshly grated parmesan for best results every time.
Decadent Marry Me Pasta with vibrant sun-dried tomatoes, a vegetarian Italian-American delight. Pin
Decadent Marry Me Pasta with vibrant sun-dried tomatoes, a vegetarian Italian-American delight. | forkandbloom.com

This pasta is a reminder that the simplest ingredients can add up to a plate worth swooning over. Try it, share it, and maybe you’ll find an occasion to propose—or at least go for seconds.

Recipe Q&A

Can I use a different type of pasta?

Yes, you can use penne, fettuccine, or any preferred short or long pasta—for best results, cook until al dente.

Is there a substitute for heavy cream?

For a lighter option, try half-and-half or a plant-based cream alternative to achieve a similar creamy texture.

How can I add protein to this dish?

Add cooked, sliced chicken breast or sautéed mushrooms for extra protein and heartiness.

What pairs well with this pasta?

This dish matches nicely with a crisp white wine, simple green salad, or roasted vegetables on the side.

Are there common allergens in this dish?

It contains milk (parmesan, cream) and wheat (pasta). Check labels if using dairy or wheat alternatives.

Can I make it vegetarian or vegan?

This dish is vegetarian as listed. For a vegan option, use dairy-free cream and vegan parmesan cheese.

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Marry Me Pasta Sun-Dried Tomatoes

Creamy sun-dried tomatoes and parmesan make this pasta irresistibly flavorful with a silky, aromatic sauce.

Prep duration
10 min
Cooking duration
20 min
Complete duration
30 min


Skill level Easy

Origin Italian-American

Yield 4 Portions

Dietary specifications Vegetarian

Components

Pasta

01 12 ounces penne or fettuccine
02 Kosher salt, for boiling water

Sauce

01 2 tablespoons olive oil
02 3 cloves garlic, minced
03 3/4 cup sun-dried tomatoes in oil, drained and thinly sliced
04 1 teaspoon dried oregano
05 1/4 teaspoon red pepper flakes
06 1 cup heavy cream
07 1/3 cup vegetable broth
08 1/2 cup grated parmesan cheese
09 1 teaspoon freshly ground black pepper
10 Kosher salt, to taste

Garnish

01 Fresh basil leaves, chopped
02 Additional parmesan cheese, for serving

Directions

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta water. Drain and set aside.

Step 02

Prepare Creamy Base: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

Step 03

Sauté Tomatoes and Spices: Add sun-dried tomatoes, dried oregano, and red pepper flakes. Sauté for 2 to 3 minutes, stirring frequently.

Step 04

Simmer Sauce: Stir in heavy cream and vegetable broth. Simmer for 3 to 4 minutes until slightly thickened.

Step 05

Add Cheese and Seasonings: Mix in grated parmesan cheese, black pepper, and salt. Stir until cheese is melted and sauce is smooth and creamy.

Step 06

Combine Pasta and Sauce: Add drained pasta to the skillet. Toss until evenly coated, using a splash of reserved pasta water to adjust consistency if necessary.

Step 07

Garnish and Serve: Remove from heat. Scatter fresh basil over the top and sprinkle with extra parmesan. Serve immediately.

Necessary tools

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon
  • Chef’s knife

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains milk (parmesan, cream)
  • Contains wheat (pasta)

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 510
  • Fat: 25 g
  • Carbs: 53 g
  • Protein: 15 g

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