Sausage Peppers Hearty Pasta

Featured in: Comfort Food Classics

This dish brings together savory Italian sausage, colorful bell peppers, and tender pasta in a rich tomato sauce. The sausage is browned to release its flavors, while the peppers and onions soften and caramelize adding sweetness and depth. Garlic and herbs like oregano and basil enhance the sauce, which is simmered to meld the ingredients. Tossed with pasta and topped with fresh parsley and Parmesan, it’s a satisfying meal that combines robust flavors and simple preparation.

Updated on Fri, 26 Dec 2025 14:22:00 GMT
Sausage and Peppers Pasta simmering in a skillet, bursting with colorful peppers and savory sausage. Pin
Sausage and Peppers Pasta simmering in a skillet, bursting with colorful peppers and savory sausage. | forkandbloom.com

There's something about a crowded kitchen on a Sunday evening that makes this pasta sing. My neighbor Marco stopped by once with fresh Italian sausage from the butcher, and I threw together whatever peppers I had on hand, half worried I was overthinking it. Twenty minutes later, the smell had brought everyone to the stove, and nobody wanted to leave the table. Now I make it whenever I need the house to feel warm and lived-in.

I remember making this for a friend who was going through a rough patch, and she sat at my counter just watching the peppers soften and the kitchen fill with garlic and oregano. By the time we ate, she was laughing about something, and the pasta became this quiet moment of care disguised as dinner. Food can do that sometimes.

Ingredients

  • Italian sausage, 1 lb: Choose mild or spicy depending on your mood and who's eating with you, and don't skip removing the casings so it breaks into tender little pieces throughout the sauce.
  • Bell peppers (red, yellow, green), 1 each: The mix of colors isn't just pretty; each pepper brings a slightly different flavor note, with red being sweetest and green a touch more herbaceous.
  • Onion, 1 large: Slice it thinly so it almost melts into the sauce and becomes invisible except for the sweetness it contributes.
  • Garlic, 3 cloves: Mince it fine and add it after the peppers soften, or it can turn bitter and mean.
  • Penne or rigatoni pasta, 12 oz: Stick with one of these shapes because their ridges and tubes catch the sauce in ways that long, thin pasta can't.
  • Crushed tomatoes, 1 can (14 oz): The canned version actually works better here than fresh because it's cooked down and concentrated, giving you natural acidity and sweetness.
  • Tomato paste, 2 tbsp: This is the backbone of the flavor, so don't shortchange it or use the watered-down kind if you can avoid it.
  • Dried oregano and basil, 1 tsp and 1/2 tsp: These are stubborn and earthy, so let them bloom in the warm sauce instead of tossing them in at the last second.
  • Red pepper flakes, 1/2 tsp (optional): A tiny whisper if you want heat, or leave them out entirely if someone at your table prefers mild.
  • Olive oil, 2 tbsp: Use something you like the taste of, because good oil makes the sausage crisp up nicer than the cheap stuff.
  • Fresh parsley and Parmesan, for finishing: These aren't afterthoughts; they brighten everything and remind people they're eating something made with care.

Instructions

Start the pasta water:
Bring a big pot of generously salted water to a rolling boil before you do anything else. Salt the water like you're seasoning soup, or the pasta will taste flat.
Brown the sausage:
Heat the olive oil in your largest skillet over medium heat and crumble the sausage in with your wooden spoon, breaking it into bite-sized pieces as it cooks. You want it to have some color and richness by the time you set it aside, which usually takes 5 to 7 minutes.
Soften the peppers and onions:
In the same skillet, add your sliced peppers and onions and let them cook undisturbed for a couple of minutes so they pick up color. Then stir occasionally for another 4 or 5 minutes until they're soft at the edges and starting to caramelize.
Wake up the garlic:
Add the minced garlic and let it get fragrant for just one minute. This is where you start building the smell that will make people think you've been cooking all day.
Build the sauce:
Stir in the tomato paste first and let it toast for 30 seconds in the oil, then add the crushed tomatoes, oregano, basil, and red pepper flakes if you're using them. Season generously with salt and black pepper and let it simmer for 5 minutes to meld.
Bring it together:
Stir the cooked sausage back into the sauce and let everything bubble together for 3 or 4 minutes. If the sauce looks too thick, splash in some of that reserved pasta water a little at a time until it reaches the consistency you like.
Finish with pasta:
Drain your cooked pasta and add it directly to the skillet, tossing everything together so the noodles get coated in the sauce. Heat through for a minute or two and taste for salt.
A steaming bowl of Sausage and Peppers Pasta, garnished with fresh parsley and Parmesan cheese. Pin
A steaming bowl of Sausage and Peppers Pasta, garnished with fresh parsley and Parmesan cheese. | forkandbloom.com

I served this to my dad once on a night when we weren't really talking much, and somewhere between the second and third bite, he asked for seconds and told me a story about his own kitchen from years ago. That's when I understood that some meals are about filling more than just stomachs.

Why the Peppers Matter

The three colors aren't just for show; they each bring something different to the table. Red peppers are the sweetest and most mellow, yellow ones sit somewhere in the middle with a brightness that cuts through the savory sausage, and green peppers add a slight grassiness that keeps the sauce from tasting one-note. When you cook them together, they create this layered sweetness that tastes like you spent hours building the flavor, even though you didn't. The slow caramelization is what makes it work; rushing this step will leave you with raw crunch instead of melt-in-mouth softness.

The Wine Question

A splash of red wine in the sauce will add depth and complexity, pulling the flavors together in a way that tastes almost professional. I usually add it right after the tomato paste and let it reduce for a minute or two so the alcohol cooks off and you're left with the richness. It's not necessary to make this good, but it's the kind of small thing that reminds you why Italian cooking is built on layering simple flavors until something unexpected happens.

Making It Your Own

This recipe is a foundation, not a prison, and the best part about cooking at home is that you can adjust everything to match what you have and what you love. If you want it lighter, turkey or chicken sausage will work beautifully and make the whole dish feel a bit less heavy. If someone at your table doesn't eat pork, that's an easy swap. The real magic is in the technique of caramelizing your vegetables and building the sauce with patience, so focus on that and everything else will follow.

  • Keep dried herbs in the sauce while it simmers so they release their flavor into the liquid instead of sitting on top unnoticed.
  • Taste as you go and remember that salt is your friend; a dish that tastes flat usually just needs a pinch more salt, not more ingredients.
  • Finish with fresh parsley and good Parmesan because these final touches bring brightness and remind people that care went into what they're eating.
Close-up of a rustic plate filled with Sausage and Peppers Pasta, ready to savor and enjoy. Pin
Close-up of a rustic plate filled with Sausage and Peppers Pasta, ready to savor and enjoy. | forkandbloom.com

Make this when you want the kitchen to smell like home, or when someone needs a quiet reminder that they're cared for. It never fails.

Recipe Q&A

What type of sausage works best?

Italian sausage, either mild or spicy, works well to provide a rich, savory flavor that complements the vegetables and tomato sauce.

Can I use different pasta shapes?

Penne or rigatoni are traditional choices, but any pasta that holds sauce well, such as fusilli or rotini, can be used.

How do I get sweet flavors from the peppers?

Cooking the sliced bell peppers along with onions until they soften and slightly caramelize brings out their natural sweetness.

What can I add for extra depth in the sauce?

A splash of red wine added during simmering enriches the sauce’s complexity and pairs nicely with the sausage.

Is it necessary to reserve pasta water?

Yes, reserving pasta water helps loosen the sauce if it becomes too thick and helps it cling better to the pasta.

What garnish complements this dish?

Fresh chopped parsley adds brightness, while grated Parmesan cheese provides a savory finish.

Sausage Peppers Hearty Pasta

Savory sausage and vibrant bell peppers joined with pasta and rich tomato sauce for comforting flavor.

Prep duration
15 min
Cooking duration
25 min
Complete duration
40 min


Skill level Easy

Origin Italian-American

Yield 4 Portions

Dietary specifications None specified

Components

Meats

01 1 lb Italian sausage (mild or spicy), casings removed

Vegetables

01 1 red bell pepper, sliced
02 1 yellow bell pepper, sliced
03 1 green bell pepper, sliced
04 1 large onion, thinly sliced
05 3 cloves garlic, minced

Pasta

01 12 oz penne or rigatoni pasta

Sauce & Seasonings

01 14 oz can crushed tomatoes
02 2 tbsp tomato paste
03 1 tsp dried oregano
04 1/2 tsp dried basil
05 1/2 tsp crushed red pepper flakes (optional)
06 Salt and black pepper, to taste

Others

01 2 tbsp olive oil
02 1/4 cup fresh parsley, chopped
03 Grated Parmesan cheese, for serving

Directions

Step 01

Cook pasta: Bring a large pot of salted water to a boil and cook the pasta according to package instructions. Drain, reserving 1/2 cup pasta water, and set aside.

Step 02

Brown sausage: Heat olive oil in a large skillet over medium heat. Add the sausage, breaking it up with a spoon, and cook until browned and cooked through, about 5 to 7 minutes. Remove from skillet and set aside.

Step 03

Sauté vegetables: In the same skillet, add sliced bell peppers and onions. Sauté until softened and slightly caramelized, about 5 to 6 minutes.

Step 04

Add garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 05

Combine sauce ingredients: Add tomato paste, crushed tomatoes, oregano, basil, and red pepper flakes. Season with salt and black pepper. Simmer the sauce for 5 minutes.

Step 06

Incorporate sausage: Return the cooked sausage to the skillet and combine well. Simmer for 3 to 4 minutes, adding reserved pasta water if the sauce is too thick.

Step 07

Toss pasta with sauce: Add the drained pasta to the skillet and toss to evenly coat with the sauce. Heat through for 1 to 2 minutes.

Step 08

Garnish and serve: Serve topped with chopped fresh parsley and grated Parmesan cheese.

Necessary tools

  • Large pot
  • Large skillet
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Colander

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains wheat (pasta), milk (Parmesan), and pork (sausage). Verify labels for gluten or other allergen content.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 610
  • Fat: 25 g
  • Carbs: 66 g
  • Protein: 28 g