Sheet Pan Mac Cheese Brussels

Featured in: Comfort Food Classics

This dish combines creamy, cheesy macaroni with crisp roasted Brussels sprouts, all cooked together on a sheet pan. The mac is coated in a rich cheddar and Gruyère sauce blended with Dijon mustard and smoked paprika for depth. A buttery breadcrumb topping adds crunch, while roasting the sprouts alongside infuses a savory flavor and tender texture. Perfect for easy preparation and satisfying comfort.

Updated on Thu, 20 Nov 2025 10:59:00 GMT
Golden, bubbly sheet pan mac and cheese with roasted Brussels sprouts, ready to serve and enjoy. Pin
Golden, bubbly sheet pan mac and cheese with roasted Brussels sprouts, ready to serve and enjoy. | forkandbloom.com

A creamy, cheesy baked macaroni and cheese elevated with roasted Brussels sprouts, all baked together on a sheet pan for perfect crispy edges and easy serving.

I first tried sheet pan mac and cheese when searching for ways to make classic comfort food a bit healthier but still delicious. The Brussels sprouts are the perfect pairing for the creamy pasta, and it's become a regular weeknight hit in our home.

Ingredients

  • Pasta: 400 g (14 oz) elbow macaroni
  • Vegetables: 350 g (12 oz) Brussels sprouts, trimmed and halved, 2 tbsp olive oil, Salt and black pepper, to taste
  • Cheese Sauce: 3 tbsp unsalted butter, 3 tbsp all-purpose flour, 700 ml (3 cups) whole milk, 200 g (7 oz) sharp cheddar cheese, shredded, 100 g (3.5 oz) Gruyère cheese, shredded, 1 tsp Dijon mustard, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, Salt and pepper, to taste
  • Topping: 60 g (2 oz) panko breadcrumbs, 30 g (1 oz) grated Parmesan cheese, 1 tbsp melted butter, 2 tbsp chopped fresh parsley (optional)

Instructions

Prep Oven and Pan:
Preheat oven to 220°C (425°F). Line a large rimmed sheet pan with parchment paper.
Roast Brussels Sprouts:
Toss Brussels sprouts with olive oil, salt, and pepper. Spread on half the sheet pan.
Boil Pasta:
Cook macaroni in salted boiling water 2 minutes less than package directions; drain.
Make Cheese Sauce:
In a saucepan over medium heat, melt butter. Whisk in flour and cook for 1 minute. Gradually add milk, whisking constantly until smooth and slightly thickened, about 5 minutes.
Add Cheese and Seasonings:
Remove from heat. Stir in cheddar, Gruyère, Dijon mustard, garlic powder, smoked paprika, salt, and pepper until cheese is melted.
Combine Pasta and Sauce:
Combine drained pasta with cheese sauce.
Arrange on Sheet Pan:
Spread macaroni mixture evenly on the other half of the sheet pan, next to the Brussels sprouts.
Mix and Add Topping:
In a small bowl, mix panko, Parmesan, and melted butter. Sprinkle over macaroni.
Bake:
Bake for 18–22 minutes, until Brussels sprouts are roasted and breadcrumb topping is golden.
Garnish:
Sprinkle with parsley before serving, if desired.
A close-up of a deliciously creamy sheet pan mac and cheese, perfectly baked and cheesy. Pin
A close-up of a deliciously creamy sheet pan mac and cheese, perfectly baked and cheesy. | forkandbloom.com

My kids love scooping their portion from the crispy sheet pan edges while I add extra Brussels sprouts to my plate. It's now the meal everyone looks forward to on busy family nights.

Required Tools

Large rimmed sheet pan, saucepan, whisk, mixing bowls, cheese grater

Allergen Information

Contains dairy (milk, cheese, butter), gluten (pasta, flour, panko), and possibly eggs if using egg-based pasta.

Nutritional Information

Per serving: Calories: 500, Total Fat: 24 g, Carbohydrates: 53 g, Protein: 20 g

Sheet pan mac and cheese with crispy Brussels sprouts, a warm and comforting American dinner. Pin
Sheet pan mac and cheese with crispy Brussels sprouts, a warm and comforting American dinner. | forkandbloom.com

This sheet pan mac and cheese is the perfect combination of comfort and veggie goodness. Serve hot and enjoy every creamy, crispy bite.

Recipe Q&A

How do I achieve crispy Brussels sprouts?

Toss sprouts with olive oil, salt, and pepper before roasting on a hot sheet pan to develop a crispy outer layer while keeping the inside tender.

Can I use different cheeses in the sauce?

Yes, cheeses like fontina or Monterey Jack can replace Gruyère for a milder, creamy texture without compromising flavor.

What is the best way to prevent soggy mac and cheese?

Partially cooking the macaroni before baking and ensuring the cheese sauce is thick helps maintain a creamy yet firm texture after baking.

How can I make this dish gluten-free?

Substitute regular pasta and breadcrumbs with gluten-free versions to accommodate gluten sensitivities while preserving the dish's essence.

Why is smoked paprika used in the cheese sauce?

Smoked paprika adds a subtle smoky depth that enhances the cheese sauce's richness without overpowering other flavors.

Sheet Pan Mac Cheese Brussels

Baked mac and cheese with roasted Brussels sprouts, topped with golden breadcrumbs and fresh parsley.

Prep duration
20 min
Cooking duration
30 min
Complete duration
50 min


Skill level Easy

Origin American

Yield 6 Portions

Dietary specifications Vegetarian

Components

Pasta

01 14 oz elbow macaroni

Vegetables

01 12 oz Brussels sprouts, trimmed and halved
02 2 tbsp olive oil
03 Salt, to taste
04 Black pepper, to taste

Cheese Sauce

01 3 tbsp unsalted butter
02 3 tbsp all-purpose flour
03 3 cups whole milk
04 7 oz sharp cheddar cheese, shredded
05 3.5 oz Gruyère cheese, shredded
06 1 tsp Dijon mustard
07 1/2 tsp garlic powder
08 1/2 tsp smoked paprika
09 Salt, to taste
10 Black pepper, to taste

Topping

01 2 oz panko breadcrumbs
02 1 oz grated Parmesan cheese
03 1 tbsp melted butter
04 2 tbsp chopped fresh parsley (optional)

Directions

Step 01

Preheat Oven and Prepare Pan: Preheat the oven to 425°F. Line a large rimmed sheet pan with parchment paper.

Step 02

Prepare Brussels Sprouts: Toss the Brussels sprouts with olive oil, salt, and black pepper. Spread them evenly over one half of the sheet pan.

Step 03

Cook Pasta: Boil the macaroni in salted water, cooking it for two minutes less than the package instructions indicate, then drain thoroughly.

Step 04

Make Cheese Sauce: In a medium saucepan over medium heat, melt the butter. Whisk in the flour and cook for one minute. Gradually add milk, whisking constantly until the sauce thickens smoothly, about five minutes.

Step 05

Add Cheese and Seasoning: Remove sauce from heat. Stir in shredded cheddar, Gruyère, Dijon mustard, garlic powder, smoked paprika, salt, and pepper until all cheese is melted and sauce is smooth.

Step 06

Combine Pasta and Sauce: Mix the drained macaroni into the cheese sauce thoroughly.

Step 07

Assemble on Sheet Pan: Spread the macaroni and cheese mixture evenly over the other half of the sheet pan beside the Brussels sprouts.

Step 08

Prepare Topping: In a small bowl, combine the panko breadcrumbs, grated Parmesan, and melted butter. Sprinkle this evenly over the macaroni.

Step 09

Bake Until Golden: Bake for 18 to 22 minutes, until the Brussels sprouts are nicely roasted and the breadcrumb topping is golden brown.

Step 10

Garnish and Serve: If desired, sprinkle chopped fresh parsley over top before serving.

Necessary tools

  • Large rimmed sheet pan
  • Saucepan
  • Whisk
  • Mixing bowls
  • Cheese grater

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains dairy (milk, butter, cheese) and gluten (pasta, flour, panko). Verify pasta for egg content if allergies are a concern.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 500
  • Fat: 24 g
  • Carbs: 53 g
  • Protein: 20 g