Fresh Shrimp Avocado Mango Bowls

Featured in: Seasonal Cooking

Discover a delightful assembly featuring perfectly grilled shrimp, seasoned with garlic and smoked paprika, paired with creamy avocado and hearty quinoa. This vibrant bowl comes alive with a generous topping of zesty mango salsa, a fresh blend of sweet mango, crisp bell pepper, and a hint of jalapeño, all brightened by lime and cilantro.

A final touch of tangy lime chili sauce provides a creamy, spicy-citrus finish, uniting all the elements. This dish offers a refreshing balance of flavors and textures, from the succulent shrimp to the cooling avocado and explosive salsa, creating an invigorating culinary experience suitable for a satisfying meal.

Updated on Sat, 31 Jan 2026 15:16:00 GMT
Grilled shrimp and creamy avocado fill a bowl, drizzled with lime chili sauce and topped with fresh mango salsa. Pin
Grilled shrimp and creamy avocado fill a bowl, drizzled with lime chili sauce and topped with fresh mango salsa. | forkandbloom.com

Last summer my neighbor invited me over for what she called her bowl experiment, and I left completely obsessed with this combination. The way the smoky shrimp plays against cool avocado and that bright mango salsa just works in this way that feels like sunshine on a plate. I've since made it for friends who swore they didn't like quinoa, and they went back for seconds. Something about having everything in one bowl makes the whole experience feel more like a treat than a structured dinner.

I made this for my sister's birthday dinner when she requested something light but impressive, and she honestly talked about it more than the cake. The bowls looked gorgeous on the table, and everyone kept commenting on how fresh everything tasted. Now it's become our go-to when we want to feel like we're eating something special without actually spending hours in the kitchen.

Ingredients

  • 1 pound fresh shrimp: I've learned that buying the best shrimp you can afford makes a huge difference here since they're the star of the show
  • 2 tablespoons olive oil: This helps the spices cling to the shrimp and gives them that beautiful grilled exterior
  • 1 teaspoon garlic powder: Even though it seems simple, this layers in savory depth without burning like fresh garlic might on high heat
  • 1 teaspoon smoked paprika: This is what gives the shrimp that gorgeous color and subtle smokiness even if you're cooking indoors
  • Salt and pepper: Don't be shy with the seasoning since the shrimp carry so much flavor in this dish
  • 1 cup cooked quinoa: I love how the fluffy texture absorbs the lime chili sauce while holding its own alongside everything else
  • 1 ripe avocado: The creaminess here is essential and acts as a cool bridge between the spicy and sweet elements
  • 1 mango: Pick one that gives slightly when you press it because underripe mango won't give you that juicy sweetness we need
  • 1 small red onion: The sharp bite here cuts through the rich avocado and creamy sauce beautifully
  • 1/2 red bell pepper: This adds this lovely crunch that keeps every spoonful interesting
  • 1 jalapeño: Keep the seeds if you want more heat or remove them for just a gentle warmth
  • Juice of 1 lime: Fresh lime juice is non-negotiable here since bottled juice lacks that bright acidity
  • 1/4 cup fresh cilantro: This brings everything to life with that fresh herbal finish
  • 1/2 cup sour cream or Greek yogurt: I actually prefer Greek yogurt for the slight tang but sour cream gives you a richer mouthfeel
  • 1 tablespoon lime juice: For the sauce this brightens the creaminess and prevents it from feeling too heavy
  • 1 teaspoon chili powder: Start with less if you're sensitive to heat but don't skip it entirely
  • Lime wedges: Extra wedges on the side let everyone adjust the acidity to their taste

Instructions

Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Marinate the shrimp:
In a large bowl toss the shrimp with olive oil, garlic powder, smoked paprika, salt, and pepper until they're evenly coated. Let them sit for 15 minutes while you prep everything else, which gives the flavors time to penetrate the shrimp.
Mix the mango salsa:
Combine the diced mango, red onion, red bell pepper, jalapeño, lime juice, cilantro, and a pinch of salt in a medium bowl. Stir gently so you don't mash the mango, then set it aside to let the flavors meld together while you cook the shrimp.
Whisk the lime chili sauce:
In a small bowl stir together the sour cream or Greek yogurt with lime juice, chili powder, and salt until smooth. Taste and adjust the seasoning, then set it aside at room temperature since cold sauce can dull the flavors of the warm shrimp.
Grill the shrimp:
Heat a grill pan or non-stick skillet over medium-high heat until it's nice and hot. Add the shrimp in a single layer and cook for 2 to 3 minutes per side until they're pink and opaque with some gorgeous charred spots.
Build the bowls:
Divide the quinoa among four bowls and arrange sliced avocado alongside. Place the grilled shrimp next to the avocado and spoon that bright mango salsa generously over everything.
Finish with sauce:
Drizzle the lime chili sauce over the mango salsa and shrimp, then add lime wedges to each bowl. Serve right away while the shrimp are still warm and the avocado is perfectly cool and creamy.
Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
A close-up shows smoky shrimp nestled beside avocado slices and nutty quinoa, finished with vibrant mango salsa. Pin
A close-up shows smoky shrimp nestled beside avocado slices and nutty quinoa, finished with vibrant mango salsa. | forkandbloom.com

This recipe became a staple in my house during those busy weeknights when we want something that feels nourishing but doesn't require hours of prep. There's something so satisfying about assembling these beautiful bowls and watching everyone dig in with such enthusiasm.

Make It Your Own

I've discovered that swapping the quinoa for cauliflower rice works beautifully if you're watching carbs, and it actually soaks up the lime chili sauce even better than the original. Sometimes I add grilled corn to the salsa for extra sweetness, especially in late summer when corn is at its peak and practically begging to be used in everything.

Meal Prep Magic

The secret to meal prepping this recipe is storing each component separately in airtight containers. The salsa actually gets better after a day in the fridge as the flavors meld together, but I always cook the shrimp fresh because reheating them never yields the same gorgeous texture. Assembly takes literally two minutes when everything is ready and waiting.

Perfect Pairings

A crisp white wine like Sauvignon Blanc cuts through the richness while echoing the citrus notes in the dish. For non-drinkers, sparkling water with a squeeze of lime and a few mint leaves creates this lovely refreshing contrast. I also love serving this with tortilla chips on the side so nothing goes to waste.

  • The salsa doubles as a fantastic dip for chips or crackers
  • Extra lime chili sauce works as a veggie dip or sandwich spread
  • Leftover quinoa makes a great base for tomorrow's lunch bowl
Product image
Rinse vegetables, wash cookware, and fill pots easily while cooking with flexible spray control.
Check price on Amazon
Colorful quinoa bowls hold juicy grilled shrimp, ripe avocado, and zesty mango salsa, garnished with lime wedges. Pin
Colorful quinoa bowls hold juicy grilled shrimp, ripe avocado, and zesty mango salsa, garnished with lime wedges. | forkandbloom.com

Hope this recipe brings as much joy to your table as it has to mine. There's something magical about how all these bright flavors come together in one bowl.

Recipe Q&A

How can I ensure my shrimp is perfectly cooked?

To achieve succulent, tender shrimp, ensure your grill pan or skillet is heated to medium-high before adding them. Cook for only 2-3 minutes per side until they turn pink and opaque. Overcooking can make them tough, so watch them closely.

Can I make the mango salsa ahead of time?

Yes, the mango salsa can be prepared up to a day in advance. Store it in an airtight container in the refrigerator. The flavors will meld beautifully, but for the freshest taste, add the cilantro just before serving.

What are some alternatives for the lime chili sauce base?

Instead of sour cream or Greek yogurt, you can use a plant-based yogurt alternative for a dairy-free option. For a lighter touch, a simple lime vinaigrette with a pinch of chili powder would also be delicious.

What other grains work well with this dish?

While quinoa is excellent, you can easily substitute it with brown rice, couscous, or even cauliflower rice for a lower-carb option. Each will bring a slightly different texture and flavor profile to the bowl.

How can I adjust the spice level of this dish?

To increase the spice, you can leave some seeds in the jalapeño for the mango salsa or add a pinch of cayenne pepper to the lime chili sauce. For less heat, omit the jalapeño entirely and reduce the chili powder.

Fresh Shrimp Avocado Mango Bowls

Grilled shrimp and creamy avocado bowls paired with a bright mango salsa and zesty lime chili sauce. A delightful combination.

Prep duration
25 min
Cooking duration
10 min
Complete duration
35 min

Category Seasonal Cooking

Skill level Medium

Origin Fusion

Yield 4 Portions

Dietary specifications Gluten-free

Components

For the Grilled Shrimp

01 1 pound fresh shrimp, peeled and deveined
02 2 tablespoons olive oil
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 Salt and black pepper to taste

For the Base

01 1 cup cooked quinoa
02 1 ripe avocado, halved, pitted and sliced

For the Mango Salsa

01 1 mango, peeled and diced
02 1 small red onion, finely chopped
03 1/2 red bell pepper, diced
04 1 jalapeño pepper, seeded and minced
05 Juice of 1 lime
06 1/4 cup fresh cilantro, chopped
07 Salt to taste

For the Lime Chili Sauce

01 1/2 cup sour cream or Greek yogurt
02 1 tablespoon fresh lime juice
03 1 teaspoon chili powder
04 Salt to taste

For Garnish

01 Fresh lime wedges for serving

Directions

Step 01

Marinate the Shrimp: Combine shrimp, olive oil, garlic powder, smoked paprika, salt, and pepper in a large bowl. Toss until evenly coated and let marinate for 15 minutes at room temperature.

Step 02

Prepare the Mango Salsa: In a medium bowl, mix diced mango, red onion, red bell pepper, jalapeño, lime juice, cilantro, and a pinch of salt. Stir thoroughly and refrigerate until ready to serve.

Step 03

Make the Lime Chili Sauce: Whisk together sour cream or Greek yogurt, lime juice, chili powder, and salt in a small bowl until smooth and well combined. Set aside at room temperature.

Step 04

Grill the Shrimp: Heat a grill pan or non-stick skillet over medium-high heat. Cook marinated shrimp for 2 to 3 minutes per side until pink, opaque, and cooked through. Transfer to a plate.

Step 05

Assemble the Bowls: Divide cooked quinoa evenly among four serving bowls. Arrange sliced avocado alongside the quinoa in each bowl.

Step 06

Add Shrimp and Toppings: Place grilled shrimp next to quinoa and avocado. Spoon mango salsa generously over the shrimp and around the bowl.

Step 07

Finish and Serve: Drizzle lime chili sauce over the mango salsa and shrimp. Garnish with fresh lime wedges and serve immediately while warm.

Necessary tools

  • Large mixing bowl
  • Medium mixing bowl
  • Small mixing bowl
  • Grill pan or non-stick skillet
  • Chef's knife and cutting board
  • Measuring spoons and cups
  • Four serving bowls

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains shellfish (shrimp)
  • Contains dairy (sour cream or Greek yogurt)
  • Use plant-based yogurt alternative for dairy-free option
  • Always verify ingredient labels for hidden allergens when serving guests with food sensitivities

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 510
  • Fat: 22 g
  • Carbs: 46 g
  • Protein: 32 g