Air Fryer General Tsos

Featured in: Vegetarian Favorites

This dish features crispy cauliflower florets coated in a delicate batter and cooked to golden perfection in the air fryer, making it a lighter option without sacrificing texture. The tangy and spicy General Tsos-inspired sauce blends soy, garlic, ginger, and chili for a rich Asian fusion flavor. Garnished with scallions and sesame seeds, it's ideal as a main or appetizer, quick to prepare and deliciously satisfying.

Updated on Mon, 16 Feb 2026 13:32:00 GMT
Crispy air fryer General Tso's cauliflower florets coated in a sweet and spicy Asian sauce, garnished with sesame seeds and scallions. Pin
Crispy air fryer General Tso's cauliflower florets coated in a sweet and spicy Asian sauce, garnished with sesame seeds and scallions. | forkandbloom.com

My air fryer changed everything the night I stopped trying to deep fry at home and started experimenting with vegetables instead. A friend brought over a container of takeout General Tso's chicken, and I found myself wondering if I could capture that same sticky-sweet heat with cauliflower—something lighter, less messy, but just as craveable. Twenty minutes later, golden florets emerged from my air fryer basket, and I tossed them in a sauce that tasted like restaurant quality without the oil splatters all over my stovetop.

I made this for a small dinner party last month when someone mentioned they were trying to eat less meat, and I watched the skeptics become converts the moment they tasted it. One guest went back for thirds and asked if I'd consider catering her book club meetings—all because crispy cauliflower surprised everyone that night.

Ingredients

  • Cauliflower: One large head cut into bite-sized florets works best; they cook evenly and create that perfect sauce-to-vegetable ratio.
  • All-purpose flour: Use 2/3 cup as your batter base for structure and crispiness.
  • Cornstarch: 1/3 cup adds extra crunch and keeps the coating from getting soggy.
  • Baking powder: 1 teaspoon leavens the batter, creating those delicate crispy edges.
  • Salt: 1/2 teaspoon seasons the coating; don't skip this.
  • Garlic powder: 1/2 teaspoon builds umami into the batter itself.
  • Ground white pepper: 1/2 teaspoon adds subtle heat without visible speckles.
  • Cold water: 3/4 cup creates a smooth, clingy batter—use it straight from the tap.
  • Low-sodium soy sauce: 1/3 cup gives you control over saltiness since you'll adjust other seasonings.
  • Rice vinegar: 1/4 cup brightens the sauce with gentle acidity.
  • Sugar: 1/3 cup balances heat and tang—this is what makes it addictive.
  • Hoisin sauce: 2 tablespoons adds depth and that restaurant-quality complexity.
  • Cornstarch slurry: 1 tablespoon mixed with 1/2 cup water thickens the sauce to coat the florets properly.
  • Garlic: 2 cloves minced bring fresh bite when raw, then mellow as they cook.
  • Fresh ginger: 1 teaspoon grated wakes up the whole sauce with warmth and slight heat.
  • Chili garlic sauce: 1–2 teaspoons adjusts your heat level, so taste and go easy if you're sensitive to spice.
  • Toasted sesame oil: 1 tablespoon added at the end—never cook with it, just finish with it.
  • Scallions: 2 sliced thin add freshness and a sharp onion note at the end.
  • Toasted sesame seeds: 1 teaspoon scattered over top gives you texture and nutty aroma.

Instructions

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Heat your air fryer:
Set it to 400°F (200°C) and let it preheat for a few minutes—this matters more than you'd think for even cooking.
Mix the batter:
In a large bowl, whisk together flour, cornstarch, baking powder, salt, garlic powder, and white pepper until combined. Pour in cold water and whisk until you have a smooth batter with no lumps—think pancake batter consistency.
Coat the cauliflower:
Toss your florets in the batter, working in batches if needed, until each piece is fully covered with a thin, clingy coating. Don't skip any nooks and crannies.
Prepare the air fryer basket:
Give it a light spray of oil, then arrange the battered florets in a single layer without crowding. Work in batches if your basket feels tight—they need space for air to circulate.
Air fry until golden:
Cook for 15–18 minutes, stopping halfway through to shake the basket gently so they crisp evenly. They're done when they're deep golden brown and you can hear them rattle slightly.
Make the sauce while they cook:
In a small bowl, mix cornstarch with 1/2 cup water until smooth with no lumps—this prevents clumping when you add it to the hot sauce.
Build the sauce:
In a saucepan over medium heat, combine soy sauce, rice vinegar, sugar, hoisin sauce, minced garlic, ginger, and chili garlic sauce. Let it come to a gentle simmer and watch as the sugar dissolves completely.
Thicken the sauce:
Stir in your cornstarch slurry slowly while whisking constantly, and you'll feel it transform from thin to glossy and coat-friendly in about 1–2 minutes. Remove from heat immediately.
Finish with sesame oil:
Stir in the toasted sesame oil last—never cook it, just fold it in for that signature nutty finish.
Toss and serve:
Transfer hot cauliflower to a large bowl, pour the sauce over it, and toss gently until every floret is shiny and coated. Scatter scallions and sesame seeds on top and serve immediately while everything's still warm.
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Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
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| forkandbloom.com

There's something almost magical about watching someone bite into a piece of cauliflower they were skeptical about, then watching their expression shift from polite to genuinely surprised. This dish does that every time—it transforms something humble into something people actually crave.

The Secret to Crispy Cauliflower

The real trick is the cornstarch in the batter—it's not just filler, it's your golden ticket to that shattering crispness. I learned this by accident when I ran out of flour and improvised with half cornstarch out of desperation, and the result was so crackling and light that I never went back. The batter needs to be thin enough to cling but thick enough to coat, and room temperature water mixed into cold ingredients keeps everything working together smoothly.

Sauce Timing and Flavor Balance

The sauce is where patience pays off—don't rush the simmer, and definitely don't skip tasting as you go. I've made this with too much chili garlic sauce and it dominated everything, and I've made it without enough sugar and it tasted aggressive instead of balanced. The magic is when sweet, sour, spicy, and savory dance together equally, so start conservative with the heat and add more if your palate wants it.

Serving Styles and Customization

This works beautifully as a weeknight main dish over steamed rice, as an appetizer on its own, or even as a vegetable side alongside grilled proteins. I've also tossed it with noodles, served it over cauliflower rice for a lower-carb twist, and even packed it cold in lunch containers for the next day, though it's always best fresh and warm. The beauty of this recipe is how adaptable it is to what you're craving.

  • For extra vegetables, steam some broccoli or bell pepper strips separately and toss them in with the cauliflower at the end.
  • If gluten is an issue, swap regular flour for a gluten-free blend and use tamari instead of soy sauce.
  • Leftover sauce keeps in the fridge for three days and works beautifully on roasted vegetables or rice bowls.
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Golden battered cauliflower bites tossed in tangy General Tso's sauce, served hot with a sprinkle of toasted sesame seeds and fresh green onions. Pin
Golden battered cauliflower bites tossed in tangy General Tso's sauce, served hot with a sprinkle of toasted sesame seeds and fresh green onions. | forkandbloom.com

This is the kind of recipe that makes you feel clever for thinking it up, even though you didn't really invent anything—you just combined things in the right way. Once you've made it once, you'll find yourself craving it, and that's when you know you've found something worth keeping around.

Recipe Q&A

Can I make this dish gluten-free?

Yes, substitute all-purpose flour with gluten-free flour and use tamari instead of soy sauce to make the dish gluten-free without compromising flavor.

How do I adjust the spice level?

Modify the amount of chili garlic sauce in the sauce to increase or decrease heat according to your preference.

What is the best way to achieve crispy coating?

Ensure the cauliflower florets are evenly coated in the batter and air fry at the recommended temperature, shaking the basket halfway through to crisp all sides.

Can I use other vegetables instead of cauliflower?

Yes, steamed broccoli or bell peppers can be added or substituted to vary the vegetable mix while maintaining the dish’s flavor profile.

What are good serving suggestions?

Serve with steamed rice or as a flavorful appetizer, garnished with scallions and toasted sesame seeds for added texture and aroma.

Air Fryer General Tsos

Crispy cauliflower florets tossed in a tangy, sweet, and spicy sauce, prepared quickly using an air fryer.

Prep duration
20 min
Cooking duration
20 min
Complete duration
40 min


Skill level Easy

Origin Asian Fusion

Yield 4 Portions

Dietary specifications Vegan, Dairy-free

Components

Cauliflower

01 1 large head cauliflower, cut into bite-sized florets

Batter

01 2/3 cup all-purpose flour
02 1/3 cup cornstarch
03 1 teaspoon baking powder
04 1/2 teaspoon salt
05 1/2 teaspoon garlic powder
06 1/2 teaspoon ground white pepper
07 3/4 cup cold water

Sauce

01 1/3 cup low-sodium soy sauce
02 1/4 cup rice vinegar
03 1/3 cup sugar
04 2 tablespoons hoisin sauce
05 1 tablespoon cornstarch
06 1/2 cup water
07 2 cloves garlic, minced
08 1 teaspoon grated fresh ginger
09 1 to 2 teaspoons chili garlic sauce
10 1 tablespoon toasted sesame oil

Garnishes

01 2 scallions, thinly sliced
02 1 teaspoon toasted sesame seeds

Directions

Step 01

Preheat air fryer: Set air fryer to 400°F and allow to preheat completely.

Step 02

Prepare batter mixture: In a large bowl, whisk together flour, cornstarch, baking powder, salt, garlic powder, and white pepper. Add cold water and whisk until a smooth, lump-free batter forms.

Step 03

Coat cauliflower: Toss cauliflower florets in the batter, ensuring all pieces are thoroughly and evenly coated.

Step 04

Air fry cauliflower: Lightly spray air fryer basket with cooking oil. Arrange battered cauliflower in a single layer without overlapping. Air fry for 15 to 18 minutes, shaking basket halfway through cooking, until golden and crispy. Work in batches if necessary to avoid crowding.

Step 05

Prepare cornstarch slurry: While cauliflower cooks, mix cornstarch and water in a small bowl to create a smooth slurry.

Step 06

Build sauce base: In a saucepan over medium heat, combine soy sauce, rice vinegar, sugar, hoisin sauce, minced garlic, grated ginger, chili garlic sauce, and sesame oil. Bring mixture to a gentle simmer.

Step 07

Thicken sauce: Stir the cornstarch slurry into the simmering sauce. Continue stirring constantly for 1 to 2 minutes until sauce reaches desired thickness and becomes glossy. Remove from heat.

Step 08

Combine cauliflower and sauce: Transfer hot air-fried cauliflower to a large bowl. Pour General Tso sauce over florets and toss gently until evenly coated.

Step 09

Plate and serve: Transfer sauced cauliflower to a serving platter. Garnish generously with sliced scallions and toasted sesame seeds. Serve immediately while hot.

Necessary tools

  • Air fryer
  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Saucepan
  • Tongs or silicone spatula

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains soy from soy sauce and hoisin sauce
  • Contains gluten from all-purpose flour and soy sauce
  • Contains sesame from sesame oil and sesame seeds
  • Always verify ingredient labels for potential cross-contamination and undisclosed allergens

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 240
  • Fat: 3 g
  • Carbs: 49 g
  • Protein: 6 g