Pin Vibrant, refreshing smoothie bowls bursting with holiday colors and flavors. Perfect for a festive brunch, these bowls layer red berry and green spinach-kiwi smoothies, topped with colorful fruits and crunchy granola.
I enjoy preparing these smoothie bowls during the holidays as they brighten the table and bring a fresh start to the day.
Ingredients
- Red Smoothie Layer: 1 cup frozen strawberries, 1/2 cup frozen raspberries, 1 small ripe banana, 1/2 cup unsweetened almond milk, 1 tablespoon honey or maple syrup (optional)
- Green Smoothie Layer: 1 cup baby spinach (packed), 1 ripe kiwi peeled and chopped, 1 small ripe banana, 1/2 cup unsweetened coconut milk, 1 tablespoon chia seeds
- Toppings: 1/2 cup granola (gluten-free if needed), 1/4 cup fresh pomegranate seeds, 1/2 kiwi sliced, 1/4 cup sliced strawberries, 2 tablespoons shredded coconut, fresh mint leaves (optional)
Instructions
- Prepare the red smoothie:
- In a blender, combine frozen strawberries, raspberries, banana, almond milk, and honey or maple syrup. Blend until smooth and creamy. Divide evenly between two bowls, filling each halfway.
- Prepare the green smoothie:
- Rinse the blender. Blend baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth. Carefully pour or spoon the green smoothie over the red layer in each bowl.
- Arrange the toppings:
- Sprinkle granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint over each bowl.
- Serve:
- Serve immediately for the freshest taste and texture.
Pin Making these bowls has become a cherished holiday tradition with my family, bringing everyone together to enjoy a colorful and healthy meal.
Required Tools
Blender, Serving bowls, Knife and cutting board, Measuring cups and spoons
Allergen Information
Contains tree nuts (almond coconut milk) and possible gluten (check granola). For nut-free use oat or rice milk. Always check ingredient labels for hidden allergens.
Nutritional Information
Calories 310 Total Fat 8 g Carbohydrates 56 g Protein 6 g per serving
Pin This recipe is a joyful way to start your festive day with health and color in every bite.
Recipe Q&A
- → What fruits are used in the red layer?
The red layer is made with frozen strawberries, raspberries, and banana blended with almond milk and a touch of honey or maple syrup.
- → How is the green layer prepared?
The green layer blends baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth, creating a fresh and nutritious base.
- → Can the granola be gluten-free?
Yes, you can use gluten-free granola to accommodate dietary needs without compromising texture or flavor.
- → Are there any suggested substitutions for dairy-free options?
Almond and coconut milk are used here, but oat or rice milk can be substituted based on preference or allergies.
- → What toppings add crunch and color to the bowls?
Toppings include granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and optional fresh mint leaves.