Interactive Plated Meals Build

Featured in: Vegetarian Favorites

This interactive dining experience features boards and bowls loaded with a variety of proteins, grains, veggies, and bold toppings. Guests assemble personalized plates by mixing grilled chicken, tofu, shrimp, or falafel with bases like jasmine rice, quinoa, or lettuce. Fresh vegetables, cheeses, nuts, sauces, and herbs provide endless combinations for every palate and dietary need. The setup is easy and festive—just prep, arrange ingredients, and let everyone build their own vibrant meal. It's a flexible, crowd-pleasing option that's perfect for entertaining and social gatherings.

Updated on Wed, 05 Nov 2025 08:00:00 GMT
A colorful build-your-own board filled with fresh ingredients and savory proteins.  Pin
A colorful build-your-own board filled with fresh ingredients and savory proteins. | forkandbloom.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals—fun, engaging, and sure to please every palate.

The first time I set up a build—your—own board for friends, everyone lit up with excitement at the variety of choices. It became an instant hit with guests mixing and matching to their heart's content, sparking laughter and conversations around the table.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g (store-bought or homemade)
  • Cooked jasmine rice: 4 cups
  • Cooked quinoa: 4 cups
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (e.g., almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon—tahini dressing: as needed
  • Olive oil & balsamic vinegar: as needed
  • Soy—ginger vinaigrette: as needed

Instructions

Prepare proteins:
Grill, bake, or sauté chicken, tofu, shrimp, and falafel as preferred. Keep them warm or at room temperature.
Cook grains and greens:
Prepare jasmine rice and quinoa according to package instructions. Fluff with a fork. Chop romaine lettuce. Arrange each base in separate serving bowls.
Prep vegetables:
Wash and chop all fresh veggies. Place in individual bowls or arrange neatly on a platter.
Arrange toppings and sauces:
Set out crumbled feta, olives, pickled onions, nuts, hummus, tzatziki, spicy sauce, and fresh herbs in small bowls. Include dressings.
Set up serving station:
Organize all components on a large table or counter, grouped by category for easy self-service.
Provide utensils:
Make sure each item has its own serving utensils, such as spoons or tongs.
Let guests build their meals:
Invite everyone to choose their base, add proteins and veggies, layer on toppings, and finish with sauces and herbs.
Guests joyfully customize their own bowls featuring grilled chicken and vibrant vegetables.  Pin
Guests joyfully customize their own bowls featuring grilled chicken and vibrant vegetables. | forkandbloom.com

Our whole family looks forward to assembling their own creations at parties—makes each meal a celebration and a fun memory to share together.

Required Tools

Large serving platters and bowls, serving utensils, small bowls for sauces and toppings, plus tongs and spoons make setup easy and organized.

Allergen Information

Contains dairy, eggs, soy, nuts/seeds, and crustacean shellfish. Gluten may be present in falafel, sauces, and dressings—always verify labels for any guest dietary restrictions.

Nutritional Information

Estimated per bowl: 420 calories, 14 g total fat, 48 g carbohydrates, and 22 g protein—nutrients vary depending on ingredient selection.

Creative build-your-own meal board showcasing colorful veggies, proteins, and tasty sauces. Pin
Creative build-your-own meal board showcasing colorful veggies, proteins, and tasty sauces. | forkandbloom.com

This meal doubles as a centerpiece for lively gatherings and a simple weeknight feast, letting everyone build their dream bowl. Enjoy countless flavor combos!

Recipe Q&A

What proteins can I offer for build-your-own bowls?

Offer grilled chicken, marinated tofu, cooked shrimp, and falafel balls to cater to different preferences and dietary needs.

Can I make this meal vegan and gluten-free?

Absolutely. Include plant-based proteins and ensure sauces and falafel are gluten-free. Offer dairy-free cheese alternatives for vegans.

What grains or bases work best?

Cooked jasmine rice, quinoa, or chopped romaine lettuce work perfectly as bases for these customizable bowls and plates.

Which toppings and dressings should be included?

Use crumbled feta, olives, pickled onions, seeds, hummus, tahini dressing, and global sauces like soy-ginger vinaigrette.

How do I set up an interactive board meal?

Arrange all meats, grains, veggies, toppings, and sauces separately on platters or in bowls, providing utensils for easy serving.

What wines pair well with these meals?

A crisp Sauvignon Blanc or light-bodied Pinot Noir complements the fresh and varied ingredients beautifully.

Interactive Plated Meals Build

Vibrant boards and bowls with fresh proteins, grains, and toppings create a social dining experience for any group.

Prep duration
35 min
Cooking duration
20 min
Complete duration
55 min


Skill level Easy

Origin International

Yield 8 Portions

Dietary specifications None specified

Components

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls, store-bought or homemade

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 cucumber, sliced
03 1 red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds, such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs, such as parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Directions

Step 01

Prepare Proteins: Cook chicken, tofu, shrimp, and falafel according to preferred methods—grill, bake, or sauté as desired. Keep warm or serve at room temperature.

Step 02

Prepare Grains and Bases: Cook jasmine rice and quinoa as directed. Fluff grains with a fork and place each in separate bowls. Chop romaine lettuce and arrange in a serving bowl.

Step 03

Prep Fresh Vegetables: Wash and chop the cherry tomatoes, cucumber, red bell pepper, carrots, edamame, and sweet potato. Present each vegetable in individual bowls or on a large platter.

Step 04

Arrange Toppings and Sauces: Portion all toppings and sauces into small bowls—feta cheese, olives, pickled red onions, toasted nuts or seeds, hummus, tzatziki, sriracha mayo or spicy yogurt sauce, and chopped herbs.

Step 05

Set Up Service Area: Place all prepared items on a large table or countertop, grouped by category for ease of access.

Step 06

Provide Serving Utensils: Assign tongs, scoops, and spoons to each component for convenient self-service.

Step 07

Host Interactive Plating: Invite guests to build their own bowls or plates by starting with a base, adding proteins, layering vegetables, selecting toppings, and finishing with preferred dressings and fresh herbs.

Necessary tools

  • Large serving platters and bowls
  • Serving utensils
  • Small bowls for sauces and toppings
  • Tongs and spoons

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Dairy present in feta and tzatziki
  • Eggs in mayonnaise-based sauces
  • Soy in tofu, edamame, and soy-ginger dressing
  • Nuts or seeds included in toppings
  • Gluten may be present in falafel, sauces, and dressings; check all product labels for gluten content and cross-contamination risks
  • Shellfish in shrimp

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 420
  • Fat: 14 g
  • Carbs: 48 g
  • Protein: 22 g