Roasted Beet Butternut Salad

Featured in: Vegetarian Favorites

This flavorful salad features tender roasted beets and butternut squash paired with fresh baby spinach leaves. The mix is enhanced by creamy goat cheese and crunchy walnuts, all brought together by a tangy balsamic vinaigrette. Roasting the vegetables caramelizes their natural sweetness, while the dressing balances acidity and richness. Ideal for an easy, nutritious meal boasting a variety of textures and vibrant colors.

Updated on Mon, 17 Nov 2025 13:05:00 GMT
Vibrant roasted beet, butternut squash & spinach salad topped with creamy goat cheese and walnuts. Pin
Vibrant roasted beet, butternut squash & spinach salad topped with creamy goat cheese and walnuts. | forkandbloom.com

A vibrant, hearty salad featuring sweet roasted beets and butternut squash, fresh baby spinach, creamy goat cheese, and crunchy walnuts, all tossed in a tangy balsamic vinaigrette. This dish is colorful, nourishing, and perfect for any occasion.

I first discovered the magic of roasted beet and squash salads during a cozy Sunday dinner with friends. The combination of sweet vegetables, creamy cheese, and fresh spinach never fails to impress everyone at the table.

Ingredients

  • Beets: 2 medium, peeled and cut into 1-inch cubes
  • Butternut squash: 1 small (about 1 lb (450 g)), peeled, seeded, and cut into 1-inch cubes
  • Baby spinach: 5 oz (140 g), washed and dried
  • Goat cheese: 4 oz (115 g), crumbled
  • Walnuts: ½ cup (60 g), roughly chopped
  • Extra-virgin olive oil: 3 tbsp
  • Balsamic vinegar: 1½ tbsp
  • Dijon mustard: 1 tsp
  • Honey: 1 tsp
  • Salt and freshly ground black pepper: To taste
  • Olive oil (for roasting): 2 tbsp
  • Sea salt (for roasting): ½ tsp
  • Freshly ground black pepper (for roasting): ¼ tsp

Instructions

Prepare oven:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Roast vegetables:
Toss beets and butternut squash cubes with 2 tbsp olive oil, ½ tsp sea salt, and ¼ tsp black pepper. Spread evenly on the baking sheet.
Bake:
Roast in the oven for 30–35 minutes, turning once halfway, until vegetables are tender and lightly caramelized. Let cool slightly.
Prepare dressing:
In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper to make the dressing.
Combine salad:
In a large bowl, combine baby spinach, roasted beets, and butternut squash. Drizzle with dressing and toss gently.
Serve:
Transfer salad to a serving platter. Top with crumbled goat cheese and chopped walnuts. Serve immediately.
A delicious mix of textures and flavors in this roasted beet, butternut, and spinach salad. Pin
A delicious mix of textures and flavors in this roasted beet, butternut, and spinach salad. | forkandbloom.com

Sharing this salad with my family has become a special tradition every autumn. Even the kids enjoy the bright colors and sweet taste of the roasted vegetables.

Required Tools

Baking sheet, parchment paper, large mixing bowl, small whisk or fork, knife and cutting board.

Allergen Information

Contains tree nuts (walnuts), milk (goat cheese), mustard. Double-check cheese and dressing ingredients for gluten or additional allergens if sensitive.

Nutritional Information

Per serving: 320 calories, 20 g total fat, 27 g carbohydrates, 9 g protein.

Enjoy this colorful salad featuring roasted beet, butternut squash, and tangy balsamic vinaigrette. Pin
Enjoy this colorful salad featuring roasted beet, butternut squash, and tangy balsamic vinaigrette. | forkandbloom.com

This salad makes for a delicious appetizer or main dish. Enjoy every bite of its wonderful colors and flavors!

Recipe Q&A

How long should beets and butternut squash be roasted?

Roast the cubed beets and butternut squash for 30 to 35 minutes at 400°F (200°C), turning halfway, until tender and caramelized.

Can I prepare the salad ingredients ahead of time?

Yes, roasting the vegetables in advance and storing them chilled helps save time. Assemble salad and add cheese and walnuts just before serving.

What can I use as a substitute for goat cheese?

Feta cheese works well as a substitute, providing a similar creamy and tangy profile.

How can I enhance the crunchiness of walnuts?

Toast the walnuts in a dry skillet over medium heat for 2 to 3 minutes before adding to the salad to deepen their flavor and texture.

Is this salad suitable for gluten-free diets?

Yes, all ingredients are naturally gluten-free, but double-check the dressing components if sensitive to allergens.

Roasted Beet Butternut Salad

Hearty combination of roasted beets, butternut squash, spinach, goat cheese, and walnuts with tangy balsamic dressing.

Prep duration
20 min
Cooking duration
35 min
Complete duration
55 min


Skill level Easy

Origin Modern European

Yield 4 Portions

Dietary specifications Vegetarian, Gluten-free

Components

Vegetables

01 2 medium beets, peeled and cut into 1-inch cubes
02 1 small butternut squash (about 1 lb), peeled, seeded, and cut into 1-inch cubes
03 5 oz baby spinach leaves, washed and dried

Cheese & Nuts

01 4 oz goat cheese, crumbled
02 ½ cup walnuts, roughly chopped

Dressing

01 3 tbsp extra-virgin olive oil
02 1½ tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

For Roasting

01 2 tbsp olive oil
02 ½ tsp sea salt
03 ¼ tsp freshly ground black pepper

Directions

Step 01

Preheat oven: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Prepare vegetables for roasting: Toss beet and butternut squash cubes with 2 tablespoons of olive oil, ½ teaspoon sea salt, and ¼ teaspoon black pepper. Spread evenly on the prepared baking sheet.

Step 03

Roast vegetables: Roast the vegetables for 30 to 35 minutes, turning once halfway through, until tender and lightly caramelized. Allow to cool slightly.

Step 04

Make dressing: Whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.

Step 05

Combine salad ingredients: In a large bowl, combine baby spinach with the roasted beets and butternut squash. Drizzle with dressing and toss gently to coat.

Step 06

Assemble and serve: Transfer the salad to a serving platter. Top with crumbled goat cheese and chopped walnuts. Serve immediately.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small whisk or fork
  • Knife and cutting board

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains tree nuts (walnuts), milk (goat cheese), and mustard.
  • Check dressing and cheese for gluten or additional allergens if sensitive.

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 320
  • Fat: 20 g
  • Carbs: 27 g
  • Protein: 9 g