
This roasted root vegetable and sausage hash brings together everything I love about fall cooking vibrant carrots sweet potatoes and parsnips caramelize beautifully in the oven while savory sausage adds richness fresh herbs give an aromatic finish and a sprinkle of pumpkin seeds and cranberries makes every bite both comforting and bright I created this recipe one brisk October weekend as a way to showcase the best of the season and now it is a staple on my table throughout the colder months
I first tossed together these ingredients after returning from the farmers market with far too many root vegetables I love how it has become my answer for a crowd pleasing cozy dinner when friends stop by unexpectedly
Ingredients
- Carrots: bring firm sweetness and color choose ones that feel heavy and have vibrant orange skin without cracks
- Parsnips: lend a mild earthy flavor and creamy texture look for medium parsnips without too much woody core
- Sweet potato: adds natural sweetness and silky texture pick ones with tight unblemished skin for best taste
- Red onion: deepens the flavor and caramelizes when roasted choose one with firm tight skin and no soft spots
- Olive oil: helps vegetables roast to crisp tenderness use extra virgin for the best flavor
- Dried thyme: adds an earthy foundation use leaves that are green and aromatic
- Smoked paprika: gives subtle smokiness seek out a Spanish or Hungarian variety for richer color and taste
- Salt and black pepper: bring flavors to life use sea salt and freshly ground pepper if possible
- Italian sausage: provides a hearty savory contrast select sausage with visible herbs or spice flecks for more flavor
- Garlic: brightens and deepens each bite use plump cloves with tight skin
- Fresh sage: brings autumnal warmth chop just before using for maximum aroma
- Fresh rosemary: is bold and fragrant snip sprigs right before chopping to keep the oils vibrant
- Red pepper flakes (optional): for heat fresh flakes are punchier than old pantry jars
- Dried cranberries: add tart sweetness and jewel tone color look for plump unsweetened cranberries when possible
- Toasted pumpkin seeds: lend crunch and nutty flavor toast just enough to golden to avoid bitterness
- Fresh parsley: finishes with brightness chop flat leaf parsley for the freshest flavor
- Lemon wedges: add tang at the table juicy lemons with bright yellow color are your best bet
Instructions
- Prep vegetables:
- Cut carrots parsnips and sweet potatoes into three quarter inch cubes for consistent roasting Red onion goes into wedges for caramelized edges and tender centers Arrange everything on a large rimmed baking sheet so they roast evenly without crowding
- Season and roast:
- Drizzle vegetables with the olive oil Make sure each piece gleams so they will brown instead of steam Sprinkle with thyme smoked paprika salt and pepper Toss well so every chunk gets coated Roast in a hot oven for twenty minutes stirring once so all sides caramelize
- Cook sausage:
- While vegetables roast heat a large skillet over medium high Add sausage crumbling with your spoon so you get little browned bits all over Cook until richly browned and cooked through around eight to ten minutes then drain most of the fat so the hash is savory but not greasy
- Combine ingredients:
- Tip the roasted vegetables into the skillet with sausage now add garlic freshly chopped sage rosemary and red pepper flakes if using Cook for about three to four minutes so the fragrant herby flavors soak into the vegetables and sausage Let the garlic just turn golden for maximum aroma
- Add seasonal finishing:
- Scatter in dried cranberries and stir for a minute until they soften and release sweetness Remove the pan from heat then shower everything with toasted pumpkin seeds and fresh parsley for color and crunch
- Serve:
- Spoon onto a platter and offer lemon wedges at the table Squeeze over lemon just before eating to bring brightness that wakes up the earthy vegetables and savory sausage

I always look forward to chopping up fresh sage from my garden for this recipe the way its scent fills my kitchen brings back memories of cooking with my grandmother who insisted every hash needed a generous handful of sweet earthy herbs
Storage Tips
Let leftovers cool completely before transferring to an airtight container They keep well in the refrigerator for up to four days Reheat in a skillet over low heat to restore crispness in the vegetables or microwave for a few minutes for quick lunches I also love packing this hash for weekday work lunches because the flavors deepen as they sit
Ingredient Substitutions
You can experiment with the root vegetables use butternut squash turnips or even golden beets for different flavors For sausage try chicken apple links for sweetness or a spicy chorizo for extra heat If you want a vegetarian option swap sausage for well seasoned white beans or chickpeas and maybe add a few sun dried tomatoes
Serving Suggestions
This hash works beautifully as a rustic main dish but it is also delicious topped with a fried or poached egg for brunch I sometimes spoon leftovers over greens with a drizzle of vinaigrette for a bold salad Serve it alongside a green salad or crusty bread for a complete meal Your guests will go back for seconds
Cultural And Seasonal Significance
Root vegetables have long been a staple of autumn and winter kitchens in America thanks to their ability to store well and provide nourishment all season Many families including mine have gathered around the table for hearty hashes like this one after chilly market mornings It is a true celebration of Q4s harvest the flavors are earthy vibrant and unmistakably cozy

This hash brings cozy comfort with every bite and is sure to become a favorite for relaxed fall gatherings or simple weeknight suppers Enjoy the vibrant colors and warm flavors of the season in each serving
Recipe Q&A
- → Can I substitute other root vegetables?
Yes, try butternut squash, turnips, beets, or your favorite seasonal roots for variety.
- → How do I make this dish vegetarian?
Swap the sausage for seasoned white beans or chickpeas to enjoy a meatless version with similar hearty texture.
- → What tools are needed for preparation?
You'll need a baking sheet, a large skillet, sharp knife, cutting board, and simple measuring tools.
- → Can I prepare ingredients in advance?
You can dice the vegetables up to a day ahead and refrigerate to save time before cooking.
- → Is this dish gluten-free?
Yes, as long as you use gluten-free sausage, the entire dish remains gluten-free.