Strawberry Coconut Cream Oats

Featured in: Vegetarian Favorites

This vibrant oats creation blends rolled oats soaked overnight in rich coconut milk with chia seeds and maple syrup for natural sweetness. A juicy strawberry layer infused with lemon juice balances the creamy base, creating a fresh and flavorful morning dish. Topped with coconut yogurt and shredded coconut, it offers a dairy-free, vegan-friendly start to your day. Quick to prep and no cooking required, it's ideal for a cheerful and nutritious breakfast.

Updated on Tue, 24 Feb 2026 20:37:01 GMT
Strawberry Coconut Cream Overnight Oats in a jar with vibrant red strawberries and creamy coconut yogurt topping, perfect for a refreshing breakfast. Pin
Strawberry Coconut Cream Overnight Oats in a jar with vibrant red strawberries and creamy coconut yogurt topping, perfect for a refreshing breakfast. | forkandbloom.com

Imagine waking up to a breakfast that's already prepared, bursting with the sweet vibrancy of fresh strawberries and the tropical richness of coconut cream. These Strawberry Coconut Cream Overnight Oats transform your morning routine into a moment of pure indulgence. No cooking required—just mix, layer, refrigerate, and wake up to a jar of creamy, dreamy goodness that tastes like spring in every spoonful.

Strawberry Coconut Cream Overnight Oats in a jar with vibrant red strawberries and creamy coconut yogurt topping, perfect for a refreshing breakfast. Pin
Strawberry Coconut Cream Overnight Oats in a jar with vibrant red strawberries and creamy coconut yogurt topping, perfect for a refreshing breakfast. | forkandbloom.com

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The magic happens overnight as chia seeds and rolled oats soak up the creamy coconut milk, creating a pudding-like texture that's both satisfying and nourishing. Fresh strawberries macerated with a touch of lemon juice and maple syrup form pockets of fruity sweetness throughout, while the coconut yogurt topping adds an extra layer of decadence. This is breakfast that feels like dessert, but fuels you like a champion.

Ingredients

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  • Oats Base: 1 cup rolled oats, 1 cup unsweetened coconut milk (carton or canned for extra creaminess), 2 tablespoons chia seeds, 2 tablespoons maple syrup or honey, ½ teaspoon vanilla extract, pinch of salt
  • Strawberry Layer: 1 cup fresh strawberries (hulled and chopped), 1 tablespoon lemon juice, 1 tablespoon maple syrup or honey
  • Toppings: ¼ cup coconut yogurt (or regular yogurt for non-vegan), 2 tablespoons unsweetened shredded coconut, extra fresh strawberries (sliced)

Instructions

Step 1: Prepare the oat base
In a medium bowl or jar, mix oats, coconut milk, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
Step 2: Make the strawberry layer
In a separate bowl, toss chopped strawberries with lemon juice and maple syrup. Lightly mash with a fork to release juices.
Step 3: Layer and assemble
Layer half the oat mixture into two jars or glasses. Add a layer of the strawberry mixture, then top with the remaining oats.
Step 4: Refrigerate overnight
Cover and refrigerate overnight (at least 8 hours).
Step 5: Finish and serve
In the morning, stir gently. Top each serving with coconut yogurt, shredded coconut, and extra strawberry slices before serving.

Zusatztipps für die Zubereitung

For the creamiest texture, use full-fat canned coconut milk instead of the carton version—it creates an ultra-rich base that rivals any café creation. To enhance the coconut flavor even further, toast the shredded coconut in a dry skillet over medium heat for 2-3 minutes until golden and fragrant. Keep a close eye on it, as coconut can burn quickly. If you prefer a thicker consistency, add an extra tablespoon of chia seeds to the oat mixture. For meal prep enthusiasts, these overnight oats stay fresh in the refrigerator for up to 3 days, making them perfect for batch preparation on Sunday evening.

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Varianten und Anpassungen

While strawberries are sublime in this recipe, feel free to swap them for raspberries, blueberries, or a mixed berry medley depending on what's in season. For a protein boost that keeps you fuller longer, stir in a scoop of your favorite vanilla or unflavored protein powder with the oat mixture. If you're not following a vegan diet, regular Greek yogurt makes an excellent substitute for coconut yogurt and adds extra protein. For nut-free versions, replace coconut milk with oat milk or almond milk, and skip the shredded coconut topping. Add a tablespoon of almond butter or peanut butter for extra richness and staying power.

Serviervorschläge

These overnight oats are beautiful served in clear glass jars or parfait glasses that showcase the lovely layers. Garnish with fresh mint leaves for a pop of color and refreshing aroma. For a brunch gathering, set up an overnight oats bar with various toppings like sliced almonds, cacao nibs, granola, fresh berries, and different nut butters so guests can customize their jars. Pair with a hot cup of green tea or a refreshing fruit smoothie for a complete breakfast experience. They're also portable enough to take on the go—just grab a jar and a spoon, and you have a nutritious breakfast for your commute or morning at the office.

Pin
| forkandbloom.com

These Strawberry Coconut Cream Overnight Oats prove that healthy breakfast doesn't have to be boring or time-consuming. With just 10 minutes of prep time the night before, you'll wake up to a breakfast that's as nutritious as it is delicious. Whether you're rushing out the door on a busy weekday or savoring a leisurely weekend morning, these overnight oats deliver consistent creamy perfection every single time. Your mornings just got a whole lot sweeter.

Recipe Q&A

Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well if thawed and lightly mashed to release their juices for the layered mixture.

How long should the oats soak overnight?

Allow at least 8 hours of soaking in the refrigerator for the oats to soften and absorb the coconut milk flavor fully.

Is it possible to make this gluten-free?

Using certified gluten-free rolled oats ensures the dish remains gluten-free while maintaining its texture and taste.

What can I substitute for maple syrup?

Honey or agave nectar can be used as natural sweeteners to suit your preference while maintaining the balance of flavors.

How can I enhance the coconut flavor?

Using canned coconut milk and toasting shredded coconut before adding it as a topping intensifies the coconut aroma and taste.

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Strawberry Coconut Cream Oats

A creamy coconut and strawberry layered oats dish, perfect for a bright and easy morning.

Prep duration
10 min
0
Complete duration
10 min


Skill level Easy

Origin International

Yield 2 Portions

Dietary specifications Vegan, Dairy-free

Components

Oats Base

01 1 cup rolled oats
02 1 cup unsweetened coconut milk
03 2 tablespoons chia seeds
04 2 tablespoons maple syrup or honey
05 ½ teaspoon vanilla extract
06 Pinch of salt

Strawberry Layer

01 1 cup fresh strawberries, hulled and chopped
02 1 tablespoon fresh lemon juice
03 1 tablespoon maple syrup or honey

Toppings

01 ¼ cup coconut yogurt
02 2 tablespoons unsweetened shredded coconut
03 Fresh strawberries, sliced for garnish

Directions

Step 01

Prepare Oat Mixture: Combine rolled oats, coconut milk, chia seeds, maple syrup, vanilla extract, and salt in a medium bowl. Mix thoroughly until all ingredients are fully incorporated.

Step 02

Macerate Strawberries: In a separate bowl, combine chopped strawberries with lemon juice and maple syrup. Gently mash with a fork to release natural juices while maintaining some texture.

Step 03

Layer Components: Divide oat mixture equally between two jars or containers. Add strawberry mixture as second layer, then top with remaining oat mixture.

Step 04

Chill Overnight: Cover jars securely and refrigerate for minimum 8 hours or up to 24 hours to allow complete hydration and flavor melding.

Step 05

Finish and Serve: Remove from refrigeration and stir gently to combine layers. Top each serving with coconut yogurt, shredded coconut, and fresh strawberry slices before consuming.

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Necessary tools

  • Mixing bowls
  • Spoon or spatula
  • Fork for mashing
  • Glass jars or containers with secure lids

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Contains tree nuts: coconut
  • Contains gluten in standard rolled oats; verify gluten-free certification if required
  • Verify coconut yogurt and oat packaging for potential hidden allergens and cross-contamination

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 340
  • Fat: 14 g
  • Carbs: 47 g
  • Protein: 7 g

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