Wild Rice and Mushroom Pilaf

Featured in: Vegetarian Favorites

This hearty pilaf brings together nutty wild rice and tender mushrooms in a satisfying one-pot dish. The wild rice simmers in vegetable broth until tender, while aromatic vegetables like onion, celery, and carrots sauté until golden. Mushrooms add deep umami flavor that pairs beautifully with the chewy grain texture. Fresh thyme and parsley provide bright herbal notes that balance the earthiness. Whether served alongside roasted proteins or enjoyed as a standalone vegetarian entrée, this versatile dish delivers warmth and comfort in every bite.

Updated on Wed, 21 Jan 2026 10:57:00 GMT
Steaming bowl of Wild Rice and Mushroom Pilaf garnished with fresh parsley and slivered almonds, showcasing its hearty texture and earthy sautéed mushrooms as a vegetarian side dish. Pin
Steaming bowl of Wild Rice and Mushroom Pilaf garnished with fresh parsley and slivered almonds, showcasing its hearty texture and earthy sautéed mushrooms as a vegetarian side dish. | forkandbloom.com

My apartment smelled incredible the first time I made this pilaf on a gray November afternoon. The wild rice had been sitting in my pantry for months, and those mushrooms were starting to look questionable, so I threw everything together without much thought. Two hours later, my roommate came home and immediately asked what restaurant I had ordered from.

I served this at a small dinner party last winter, and my friend who claims to hate mushrooms went back for seconds. She texted me the next morning asking for the recipe, which is basically the highest compliment I can imagine receiving for food.

Ingredients

  • 1 cup wild rice: Rinsing thoroughly removes debris and helps the grains cook evenly, so do not skip this step even if you are feeling lazy
  • 2 cups low-sodium vegetable broth: Using low-sodium broth lets you control the salt level since different brands vary wildly in sodium content
  • 1/2 cup water: The extra water prevents the rice from absorbing too much broth flavor and becoming overly salty
  • 2 tablespoons olive oil: This is just enough to sauté the vegetables without making the final dish feel heavy or greasy
  • 1 medium yellow onion: Finely chopped so it virtually disappears into the pilaf while providing a subtle sweet backbone
  • 2 cloves garlic: Minced fresh garlic adds aromatic depth that powder simply cannot replicate in this dish
  • 8 oz cremini or button mushrooms: Cremini mushrooms have a slightly deeper flavor, but button mushrooms work perfectly fine if that is what you can find
  • 1 celery stalk: Finely chopped celery adds a subtle crunch and aromatic quality that rounds out the vegetable base
  • 1 medium carrot: Diced small so it cooks through in the same amount of time as the other vegetables
  • 1 teaspoon fresh thyme leaves: Fresh thyme pairs beautifully with both mushrooms and wild rice, though dried works in a pinch
  • 1 bay leaf: This humble leaf infuses the rice with a subtle aromatic depth while it simmers
  • Salt and freshly ground black pepper: Taste and adjust at the end since the broth already contains sodium
  • 2 tablespoons fresh parsley: Chopped fresh parsley adds a bright pop of color and fresh flavor to finish the dish
  • 1/4 cup toasted slivered almonds: Completely optional but adds a lovely crunch and nutty flavor that complements the wild rice

Instructions

Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Get the rice going first:
Bring the wild rice, vegetable broth, and water to a boil in a medium saucepan, then reduce heat to low, cover, and let it simmer gently for 40 to 45 minutes until tender.
Sauté the base vegetables:
While the rice cooks, heat olive oil in a large skillet over medium heat and add the onion, celery, and carrot, cooking for 5 to 6 minutes until softened and fragrant.
Add the aromatics:
Stir in the garlic and mushrooms, cooking for 6 to 8 minutes until the mushrooms are golden and have released most of their moisture.
Season the mixture:
Add the thyme, bay leaf, salt, and pepper, cooking for just one minute more before removing and discarding the bay leaf.
Combine everything:
Gently fold the cooked wild rice into the mushroom mixture, tasting and adjusting the seasoning as needed.
Finish and serve:
Transfer to a serving dish and garnish with fresh parsley and toasted almonds if using, then serve warm while the flavors are at their peak.
Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Fluffy wild rice and golden brown mushrooms glistening with herbs in this simple pilaf recipe, served warm alongside roasted chicken or as a standalone vegetarian main. Pin
Fluffy wild rice and golden brown mushrooms glistening with herbs in this simple pilaf recipe, served warm alongside roasted chicken or as a standalone vegetarian main. | forkandbloom.com

This recipe became my go-to contribution to family gatherings after my mother actually requested it for Thanksgiving instead of her usual stuffing. That is when I knew it was something special.

Making It Your Own

A splash of dry white wine when you sauté the mushrooms adds a lovely depth, and substituting half the wild rice with brown rice creates a completely different texture while keeping the spirit of the dish intact.

Perfect Pairings

This pilaf holds its own alongside roasted chicken or stood up as a vegetarian main with a simple green salad. The earthy flavors also complement roasted root vegetables beautifully.

Make Ahead Strategy

The entire pilaf can be made a day ahead and refrigerated, then gently reheated with a splash of water or broth to refresh it. The flavors actually meld and improve overnight.

  • Store cooked wild rice and mushroom mixture separately for the best texture if making ahead
  • Reheat covered in the oven at 350°F for about 20 minutes to avoid drying out
  • Add the fresh parsley and almonds just before serving so they maintain their crunch and vibrant color
Product image
Rinse vegetables, wash cookware, and fill pots easily while cooking with flexible spray control.
Check price on Amazon
Close-up view of Wild Rice and Mushroom Pilaf featuring diced carrots and celery, highlighting the nutty grains and savory mushroom blend in a rustic serving dish. Pin
Close-up view of Wild Rice and Mushroom Pilaf featuring diced carrots and celery, highlighting the nutty grains and savory mushroom blend in a rustic serving dish. | forkandbloom.com

There is something deeply satisfying about a dish that looks impressive on the table but comes together with such simple ingredients and minimal fuss.

Recipe Q&A

What makes wild rice different from regular rice?

Wild rice is actually a semi-aquatic grass rather than true rice. It has a chewy texture, nutty flavor, and longer grains that hold their shape well during cooking. The outer hull is tougher than white rice, giving it more structure and bite in finished dishes.

Can I make this pilaf ahead of time?

Yes, this pilaf reheats beautifully. Prepare the entire dish and store it in an airtight container in the refrigerator for up to 4 days. Reheat gently with a splash of water or broth to refresh the texture.

What mushrooms work best in this pilaf?

Cremini or button mushrooms provide excellent flavor and texture. For more variety, try combining cremini with shiitake for deeper umami, or add dried porcini mushrooms rehydrated in the cooking liquid for intense earthiness.

Is wild rice gluten-free?

Wild rice is naturally gluten-free, making this pilaf suitable for those avoiding gluten. Always verify that your vegetable broth is certified gluten-free, as some brands contain gluten-based additives or flavorings.

How do I know when wild rice is fully cooked?

Properly cooked wild rice grains will burst open slightly, revealing the white interior. The texture should be tender but still slightly chewy, with a pleasant nuttiness. Taste test a few grains - they should be tender throughout but not mushy.

Wild Rice and Mushroom Pilaf

A hearty pilaf featuring nutty wild rice and earthy sautéed mushrooms, ready in one hour.

Prep duration
15 min
Cooking duration
45 min
Complete duration
60 min


Skill level Easy

Origin American

Yield 4 Portions

Dietary specifications Vegetarian, Dairy-free, Gluten-free

Components

Grains

01 1 cup wild rice, rinsed
02 2 cups low-sodium vegetable broth
03 1/2 cup water

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 8 oz cremini or button mushrooms, sliced
05 1 celery stalk, finely chopped
06 1 medium carrot, diced

Herbs & Seasonings

01 1 teaspoon fresh thyme leaves
02 1 bay leaf
03 Salt and freshly ground black pepper, to taste

Garnish

01 2 tablespoons fresh parsley, chopped
02 1/4 cup toasted slivered almonds (optional)

Directions

Step 01

Cook the Wild Rice: Bring wild rice, vegetable broth, and water to a boil in a medium saucepan. Reduce heat to low, cover, and simmer for 40-45 minutes until rice is tender and most liquid is absorbed. Drain any excess liquid.

Step 02

Sauté Aromatic Vegetables: Heat olive oil in a large skillet over medium heat. Add onion, celery, and carrot. Sauté for 5-6 minutes until vegetables are softened and fragrant.

Step 03

Cook Mushrooms and Garlic: Add garlic and mushrooms to the skillet. Cook for 6-8 minutes, stirring occasionally, until mushrooms are golden brown and their moisture has evaporated completely.

Step 04

Season the Mixture: Stir in thyme, bay leaf, salt, and pepper. Cook for 1 minute to release flavors, then remove and discard the bay leaf.

Step 05

Combine Rice and Vegetables: Gently fold cooked wild rice into the mushroom mixture. Taste and adjust seasoning with additional salt and pepper if needed.

Step 06

Serve and Garnish: Transfer to a serving dish. Garnish with fresh chopped parsley and toasted almonds if using. Serve warm.

Necessary tools

  • Medium saucepan with tight-fitting lid
  • Large skillet or frying pan
  • Cutting board and chef's knife
  • Wooden spoon or heat-resistant spatula

Allergy details

Review each ingredient for potential allergens and consult healthcare professionals if you're uncertain about anything.
  • Tree nuts (almonds)

Nutritional information (per portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Calories: 220
  • Fat: 7 g
  • Carbs: 36 g
  • Protein: 6 g